Children's Art Week
2026-06-27 - 2026-07-12 | United Kingdom, United Kingdom
Children’s Art Week is a UK-wide celebration of art-making with and by children and young people. Organised each year by Engage, the National Association for Gallery Education, the programme runs over several weeks in June and July. In 2026 the programme runs from Saturday 27 June to Sunday 12 July, with thousands of activities at galleries, museums, schools, libraries, and community venues.
What is Children’s Art Week?
Children’s Art Week is a national arts education programme that brings children, families, and educators together with artists and venues for hundreds of free or low-cost creative activities. It is run by Engage, the UK’s leading membership body for gallery, art, and museum educators, and supported by Arts Council England. The programme typically lasts three weeks rather than a single week, giving venues across the country flexibility to schedule events.
When is Children’s Art Week?
Children’s Art Week runs each summer over multiple weeks. In 2026 it takes place from Saturday 27 June to Sunday 12 July, with venues running activities at points across that fortnight. Each year the programme has a theme; recent themes have included Storytelling, Power, and Identity. The official hashtag is #ChildrensArtWeek.
Why Children’s Art Week Matters
Access to high-quality art, design, and creative learning has narrowed in many UK schools over the past decade. Department for Education figures show that GCSE entries in arts subjects fell by around 40 per cent between 2010 and 2023, and many state schools have reduced their dedicated art teaching hours. At the same time, research from the Cultural Learning Alliance and Engage shows that children involved in the arts have better wellbeing outcomes, higher confidence, and stronger creative thinking skills. Children’s Art Week exists to make creative experiences visible and accessible to every child, regardless of family income or postcode.
How to Get Involved in Children’s Art Week
The programme is designed for schools, families, artists, and venues at every scale:

Search the Engage events map – Visit engage.org to find activities near you, from gallery workshops to outdoor art trails.
Sign your school up to host an activity – Engage offers free toolkits, planning advice, and a listing on the official map for participating schools.
Book a family workshop – Major venues such as the Tate, V&A, Whitworth, National Galleries Scotland, and London Transport Museum run free Children’s Art Week events.
Organise a community art day – Libraries, churches, community centres, and parks can run drop-in activities such as printmaking, collage, or chalk drawing.
Visit a museum or gallery – Many free national museums layer extra family-friendly activities during Children’s Art Week, including artist-led sessions and craft tables.
Buy art supplies for a local school – Schools rarely have surplus budget for materials; donating sketchbooks, paints, and clay can have a real impact.
Share your child’s artwork online – Use #ChildrensArtWeek to celebrate the work of young artists and inspire others to take part.

History of Children’s Art Week
Engage was founded in 1989 as the Visual Arts and Galleries Association (VAGA), evolving over the next two decades into Engage, the National Association for Gallery Education. The organisation supports more than 1,000 members across the UK and internationally, advocating for high-quality engagement with the visual arts in formal and informal learning settings. Children’s Art Week was developed by Engage as a flagship public programme, giving its members a coordinated platform to invite families into galleries, museums, and schools.
The programme has grown from a small London-based initiative into a UK-wide festival involving thousands of venues. Recent editions have run over three weeks rather than a single week, recognising the practical reality that schools, museums, and families need time and flexibility. The programme is now supported by major partners including Arts Council England and the Foyle Foundation, alongside private donors and individual venue contributions.
Noteworthy Facts About Children’s Art Week

Children’s Art Week is organised by Engage, the National Association for Gallery Education.
Engage was founded in 1989 and supports more than 1,000 members across the UK and beyond.
The programme typically runs over three weeks rather than a single week.
Hundreds of UK venues take part each year, from local libraries to national museums.
GCSE entries in arts subjects fell by around 40 per cent in England between 2010 and 2023 (DfE).

Frequently Asked Questions
What is Children’s Art Week?
An annual UK programme celebrating creative learning and the work of children and young people, run by Engage, the National Association for Gallery Education.
When is Children’s Art Week in 2026?
From Saturday 27 June to Sunday 12 July 2026.
Who organises Children’s Art Week?
Engage, the UK’s national membership body for gallery, art, and museum educators, with support from Arts Council England.
Spread the Word
Help raise awareness by sharing Children’s Art Week with your friends, family, and followers. Use the hashtag #ChildrensArtWeek on social media. The more people who celebrate young artists, the stronger the case for protecting arts education.
Related Awareness Days

Children’s Book Week – A complementary celebration of reading and storytelling for young people.
Teacher Appreciation Week – Recognises the educators who deliver creative learning every day.
International Youth Day – The global UN day that places young people at the centre of social and creative life.

Links

Visit Engage’s Children’s Art Week archive
Explore more awareness days at AwarenessDays.com

Create Week 2026
2026-07-01 - 2026-07-07 | United Kingdom, United Kingdom
Creativity is a fundamental human need – a source of joy, connection, and wellbeing. Create Week, running from 1–7 July 2026, is a nationwide celebration of the transformative power of the creative arts. Initiated by the UK charity Create, this week invites everyone – from seasoned artists to first-time doodlers – to embrace their creative potential and share it with the world.
What is Create Week?
Create Week is a week-long event dedicated to celebrating creativity in all its forms. It encourages mass participation in creative activities, highlighting the importance of the arts for individual and community wellbeing. Whether you’re drawing, writing, making music, or crafting, Create Week is about expressing yourself and connecting with others through creativity.
When is Create Week 2026?
Create Week 2026 takes place from Tuesday, 1 July to Monday, 7 July. Each day features a different creative activity, designed to be accessible and enjoyable for everyone, regardless of experience or skill level.
Why Create Week Matters
Engaging in creative activities has been shown to reduce stress, improve mental health, and foster a sense of community. Create Week provides an opportunity for individuals to explore their creativity, discover new forms of expression, and experience the joy that comes from making something unique.
How to Get Involved in Create Week
There are many ways to participate in Create Week:

Download the Activity Pack: Access seven creative activities designed by professional artists, covering drawing, creative writing, collage, puppetry, songwriting, filmmaking, and visual arts. Download here.
Share Your Creations: Post your artwork on social media using the hashtag #CreateWeek to join the community and inspire others.
Attend Events: Participate in local workshops, exhibitions, or online sessions hosted by Create and its partners.
Organize Your Own Event: Host a creative gathering in your community, workplace, or school to encourage others to get involved.

History of Create Week
Create Week was established by Create, the UK’s leading charity empowering lives through the creative arts. Since its inception, Create Week has grown into a national movement, bringing together individuals and organizations to celebrate the power of creativity.
Noteworthy Facts About Create Week

Create Week 2026 runs from 1–7 July, with each day featuring a unique creative activity.
Participants can win art supplies worth £100 by entering a free draw, courtesy of London Graphic Centre. Enter here.
Over 30 organizations, including Age UK Islington and The Reading Agency, support Create Week, promoting creativity across various communities.
Create Week activities are designed to be accessible, requiring minimal materials and suitable for all ages.
Sharing your creations using #CreateWeek helps build a vibrant, supportive creative community online.

Hashtags
#CreateWeek, #CreateWeek2026, #CreativeArts, #WellbeingThroughArt
Links

Official Create Week Page
Download Create Week Activities
Access Create Week Resources

FAQs
What is the purpose of Create Week?
Create Week aims to celebrate and promote the importance of creativity for individual and community wellbeing. It encourages people to engage in creative activities and share their experiences.
Who can participate in Create Week?
Everyone is welcome to participate, regardless of age, background, or artistic experience. The activities are designed to be inclusive and accessible to all.
Do I need special materials to take part?
No. The activities are designed to use common household items. A list of suggested materials is provided in the activity pack.
How can I share my creations?
Share your artwork on social media using the hashtag #CreateWeek. This helps build a community of participants and allows others to see your work.
Are there any events I can attend?
Yes. Various organizations host events during Create Week. Check the official Create Week page for updates on workshops, exhibitions, and online sessions.
Can I organize my own Create Week event?
Absolutely. Create Week encourages individuals and groups to host their own creative events. Resources and support are available on the official website.

Independent Retailer Month 2026
2026-07-01 - 2026-07-31 | International
Independent Retailer Month is a global campaign celebrated throughout July to highlight the vital role of independent retailers in our communities. The initiative encourages consumers to shop locally, supporting small businesses that bring diversity, character, and economic resilience to towns and cities. By choosing independent retailers, shoppers help sustain unique offerings and foster thriving local economies.
What is Independent Retailer Month?
Established in 2011 by Tom Shay and Kerry Bannigan, Independent Retailer Month aims to promote the benefits of shopping with independent businesses. The campaign underscores the importance of these retailers in providing personalized services, unique products, and contributing to the local economy. In the UK, the movement was championed by Clare Rayner, known as “The Retail Champion,” who expanded the initiative to encourage UK consumers to support their local independent shops.
When is Independent Retailer Month?
Independent Retailer Month takes place annually from July 1st to July 31st. In 2026, the campaign will run throughout the entire month of July, providing ample opportunities for communities to engage with and support their local independent retailers.
Why Support Independent Retailers?
Independent retailers offer more than just goods and services; they provide character and individuality to our high streets, create local employment opportunities, and reinvest in the community. Supporting these businesses helps maintain the unique fabric of our towns and cities, ensuring a diverse and vibrant shopping experience. Moreover, money spent at local independents often stays within the community, amplifying the positive economic impact.
How to Participate
There are several ways to get involved in Independent Retailer Month:

Shop Locally: Make a conscious effort to purchase from independent retailers in your area, whether it’s a boutique, bookstore, or local café.
Spread the Word: Share your positive experiences with local independents on social media using the hashtag #IndependentRetailerMonth.
Attend Events: Participate in local events, promotions, or markets organized by independent retailers during the month.
Collaborate: If you’re a business owner, consider partnering with other local independents for joint promotions or events to attract more customers.

Relevant Hashtags

#IndependentRetailerMonth
#ShopLocal
#SupportSmallBusiness
#IndieRetail
#BuyLocal

Relevant Links

Official Independent Retailer Month Website
Independents’ Day UK Campaign

Good Care Month 2026
2026-07-01 - 2026-07-31 | United Kingdom, United Kingdom
Good Care Month is an annual awareness campaign held in July that celebrates the dedicated professionals working across the social care sector. The initiative highlights the vital contributions of carers – both paid and unpaid – who provide support to vulnerable individuals across communities. More than just recognition, Good Care Month also aims to raise the profile of care as a rewarding and essential career path, particularly at a time when recruitment and retention in the sector are national priorities.
What is Good Care Month?
Good Care Month is an initiative that began in Hertfordshire, UK, and has since grown to become a broader national campaign celebrating the people who make a difference in care every day. The event is spearheaded by adult social care organisations, local authorities, and care providers, with the goal of improving public awareness and appreciation of care workers and promoting careers in care.
The campaign also serves to challenge stereotypes about care roles and show the diverse opportunities and skills involved in the sector. From home care assistants and residential carers to managers, cooks, drivers, and volunteers, Good Care Month highlights every role that contributes to high-quality, person-centred care.
When is Good Care Month?
Good Care Month is celebrated throughout the month of July every year. In 2026, it will take place from Tuesday, July 1st to Thursday, July 31st.
This month-long duration provides ample opportunity for care providers, local councils, and education institutions to organise events, launch recruitment drives, and showcase success stories in the sector.
How to Celebrate Good Care Month
There are many creative and meaningful ways to take part in Good Care Month. Whether you’re a care provider, a service user, or a member of the public, your involvement can help raise awareness and support the care community.

Show appreciation: Write thank-you cards, share social media shout-outs, or create posters recognising outstanding carers in your community.
Host open days or career fairs: Care homes and providers can open their doors to the public to showcase what working in care really involves.
Share care stories: Publish testimonials or interviews with carers to highlight their work, journeys, and the impact they have on people’s lives.
Launch a recruitment campaign: Use the month to promote job vacancies, apprenticeships, and training opportunities in adult social care.
Engage local schools and colleges: Organise talks and workshops to encourage young people to consider careers in care.

Even small gestures, such as organising a team lunch or giving recognition certificates, can go a long way in boosting morale and visibility for the care sector.
Why Good Care Month Matters
Good Care Month shines a spotlight on the often under-recognised workforce that supports some of the most vulnerable members of society. As populations age and care demands increase, there is an urgent need to recruit and retain passionate, skilled individuals within adult social care.
The campaign not only helps to foster respect and gratitude for those already in the sector but also plays a vital role in changing perceptions and encouraging the next generation to pursue careers in care. It sends a powerful message: that providing care is not just a job, but a meaningful and valuable vocation.
Relevant Hashtags
#GoodCareMonth #CareWithCompassion #CelebrateCarers #CareCareers #ThankYouCarers #AdultSocialCare
Relevant Links

HCPA – Good Care Month Campaign
Skills for Care – Workforce Support and Training
Care Careers – Explore Working in Adult Social Care

Sarcoma Awareness Month 2026
2026-07-01 - 2026-07-31 | International
Sarcoma Awareness Month is observed every July to shine a light on sarcoma, a rare and often misunderstood form of cancer. This important event brings together patients, families, healthcare professionals, and advocates to increase understanding, support research, and honour those affected by sarcoma. Through education and community action, Sarcoma Awareness Month aims to improve outcomes for everyone touched by this challenging disease.
What is Sarcoma Awareness Month?
Sarcoma Awareness Month is dedicated to raising awareness about sarcoma, a group of cancers that begin in the bones and soft tissues. Because sarcoma is rare and its symptoms can be mistaken for other conditions, early detection and proper diagnosis are vital. The month-long observance encourages education about the signs and symptoms of sarcoma, supports those living with the disease, and advocates for increased research funding to find better treatments and ultimately a cure.
When is Sarcoma Awareness Month?
Sarcoma Awareness Month takes place every year throughout the month of July. In 2026, the event will run from July 1st to July 31st, providing an opportunity for individuals, organisations, and communities across the globe to participate in events, share information, and show their support.
Why is Sarcoma Awareness Month Important?
Sarcoma is often called the “”forgotten cancer”” because of its rarity and the lack of public understanding compared to other cancers. Raising awareness is crucial because it leads to earlier diagnoses, improved treatments, and more support for research efforts. By highlighting the unique challenges faced by sarcoma patients and their families, this observance encourages compassion, action, and hope for better outcomes in the future.
How to Get Involved
There are many meaningful ways to participate in Sarcoma Awareness Month:

Wear yellow: Yellow is the recognised colour for sarcoma awareness. Sporting yellow clothing, ribbons, or accessories helps start conversations and show support.
Share information: Use social media platforms to share facts, personal stories, and educational resources about sarcoma.
Fundraise or donate: Support sarcoma research organisations by organising fundraisers or making a donation to help advance scientific breakthroughs.
Attend or host events: Join local or virtual events, such as walks, webinars, or community gatherings, to connect with others and spread awareness.
Advocate: Contact local representatives to encourage increased funding for sarcoma research and improved access to care.

Facts About Sarcoma Awareness Month

Sarcomas account for only about 1% of all adult cancers, but around 15% of childhood cancers.
There are more than 70 different subtypes of sarcoma, making diagnosis and treatment complex.
Early detection can significantly improve outcomes, but many people are unaware of the symptoms.
Sarcoma Awareness Month was established to encourage education, support, and research for this rare cancer type.

Relevant Hashtags
#SarcomaAwarenessMonth #SarcomaAwareness #YellowForSarcoma #FightSarcoma #AwarenessDays

National Ice Cream Month 2026
2026-07-01 - 2026-07-31 | United States, United States
National Ice Cream Month is a month-long celebration of one of the world’s most beloved desserts. Held every July in the United States, it’s the perfect excuse to enjoy a scoop (or three) of your favourite flavour while recognising the cultural and economic importance of this iconic treat. Whether you’re enjoying a classic cone, artisan gelato, or dairy-free alternative, ice cream lovers everywhere can unite for 31 days of cool indulgence.
What is National Ice Cream Month?
National Ice Cream Month was established to honour the popularity and tradition of ice cream in American culture. It’s a time when ice cream shops, brands, and families come together to celebrate all things frozen and creamy. The observance includes promotions, tastings, flavour launches, and creative ways to enjoy the dessert that has become a global favourite.
When is National Ice Cream Month?
National Ice Cream Month takes place every year from July 1st to July 31st. It was officially proclaimed by President Ronald Reagan in 1984, along with the designation of the third Sunday in July as National Ice Cream Day – which in 2026 falls on Sunday, July 20th.
Why National Ice Cream Month matters
Ice cream isn’t just a treat – it’s a symbol of comfort, creativity, and shared joy. The industry also plays a significant role in agriculture, hospitality, and small business. By recognising National Ice Cream Month, we celebrate both the nostalgic and economic value of this timeless dessert. It’s also a great opportunity to support local creameries, explore new dietary-friendly options, and engage in community events.
How to get involved in National Ice Cream Month

Visit a local ice cream shop and try a new or limited-edition flavour.
Host an ice cream social at home, school, or the office.
Make your own ice cream at home using classic or plant-based ingredients.
Share your favourite flavours and dessert photos on social media using the official hashtags.
Support small batch or independent producers in your area.

History of National Ice Cream Month
National Ice Cream Month was first established in July 1984, when President Ronald Reagan signed a proclamation recognising the economic significance and widespread enjoyment of ice cream in American life. He called on Americans to observe the month with “appropriate ceremonies and activities.” Since then, it has become a yearly tradition with growing recognition around the world.
Fun Facts About Ice Cream

Vanilla remains the most popular ice cream flavour in the U.S., followed by chocolate and cookies & cream.
It takes about 12 pounds of milk to make just one gallon of ice cream.
California leads the U.S. in ice cream production, followed by Indiana and Texas.
The world record for the largest ice cream cone was over 9 feet tall, built in Norway in 2015.
July is also one of the hottest months in the northern hemisphere – making it the perfect time for ice cream!

Hashtags
#NationalIceCreamMonth #IceCreamLovers #ScoopOfJoy #CelebrateWithIceCream #FrozenFavorites
Links

International Dairy Foods Association – National Ice Cream Month
IceCream.com
National Day Calendar – Ice Cream Month

Disability Pride Month 2026
2026-07-01 - 2026-07-31 | United States, United States
Disability Pride Month is observed every July to celebrate the diversity, culture, and rights of people with disabilities. It is a time to promote visibility, challenge outdated stereotypes, and honour the achievements and contributions of the disability community. More than just awareness, Disability Pride Month is a call to action for inclusion, accessibility, and equality.
What is Disability Pride Month?
Disability Pride Month is a month-long celebration that recognises the identities and experiences of disabled individuals. It promotes disability as a natural and valuable part of human diversity, not something to be hidden or fixed. The month encourages people to take pride in who they are and aims to create a more inclusive and understanding society. Events throughout the month include pride parades, awareness campaigns, advocacy initiatives, and community gatherings.
When is Disability Pride Month?
Disability Pride Month is celebrated throughout the entire month of July. The month was chosen in commemoration of the signing of the Americans with Disabilities Act (ADA) on July 26, 1990 – a landmark civil rights law that prohibits discrimination based on disability in the United States. While it originated in the U.S., the message of Disability Pride Month resonates globally.
Why Disability Pride Month matters
There are over 1 billion people worldwide living with disabilities, yet stigma, inaccessibility, and systemic exclusion persist. Disability Pride Month provides an opportunity to uplift disabled voices, advocate for equal rights, and reframe disability as an identity that deserves respect and celebration. It challenges ableism and inspires positive change in education, employment, media representation, and policy.
How to get involved in Disability Pride Month

Learn about disability rights history and the impact of the ADA or similar legislation in your country.
Attend or support Disability Pride events, whether in person or online.
Read, watch, or listen to work by disabled creators, authors, artists, and activists.
Make your workplace, organisation, or digital platforms more accessible.
Use inclusive language and challenge stereotypes when you encounter them.
Share content about Disability Pride and raise awareness on social media using official hashtags.

History of Disability Pride Month
The first official Disability Pride Day was held in Boston in 1990, the same year the ADA was signed into law. The idea expanded into a month-long celebration in cities like New York, San Francisco, and Chicago, eventually spreading through national and international advocacy networks. While it remains more prominent in the U.S., recognition is growing globally as more organisations, cities, and governments acknowledge July as a time to promote disability pride and visibility.
Key Facts About Disability and Inclusion

1 in 6 people globally live with some form of disability.
Disability Pride flags and symbols help represent the diversity within the community, including physical, cognitive, sensory, and invisible disabilities.
The disability rights movement shares roots with civil rights and LGBTQ+ movements, fighting for visibility, accessibility, and equality.
Many disabilities are not visible – awareness includes understanding chronic illness, neurodivergence, and mental health conditions.
Accessibility benefits everyone, not just people with disabilities – it improves design, communication, and innovation.

Hashtags
#DisabilityPrideMonth #DisabilityPride #NothingAboutUsWithoutUs #AccessibleForAll #InclusionMatters
Links

Access Living
Disability Rights California
ADA National Network
United Nations – Disability Inclusion

When is Disability Pride Month 2026?

Year
Start Date
End Date

2026
1 July
31 July

2027
TBC
TBC

2028
TBC
TBC

UV Safety Awareness Month 2026
2026-07-01 - 2026-07-31 | International
UV Safety Awareness Month is observed every July to highlight the importance of protecting our skin and eyes from the harmful effects of ultraviolet (UV) radiation. As the sun shines brightest during the summer months, this campaign reminds us of the risks associated with overexposure and promotes safe sun habits that help prevent skin cancer, premature aging, and eye damage.
What is UV Safety Awareness Month?
UV Safety Awareness Month is a national health observance that focuses on educating the public about the dangers of UV radiation from the sun and artificial sources like tanning beds. It encourages individuals to adopt practical, preventative measures to reduce their risk of skin cancer and other UV-related health conditions. The month is supported by health organisations, dermatologists, and public health campaigns across the country.
When is UV Safety Awareness Month?
This health observance takes place throughout the month of July, when UV levels are at their annual peak in the northern hemisphere. The timing is intentional, aligning with the increased amount of time many people spend outdoors during summer holidays, school breaks, and recreational activities.
Why UV Safety Awareness Month matters
Exposure to UV radiation is the primary cause of skin cancer – the most common cancer in the United States. It also contributes to premature skin aging, sunburns, and eye conditions such as cataracts. One in five Americans will develop skin cancer in their lifetime. By promoting early awareness and simple preventive steps, UV Safety Awareness Month plays a vital role in reducing long-term health risks associated with sun exposure.
Sunshine, sunscreen, and smiles – a perfect beach day moment
How to get involved in UV Safety Awareness Month

Wear broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days.
Use protective clothing, wide-brimmed hats, and UV-blocking sunglasses when outdoors.
Seek shade during peak sun hours, typically between 10 a.m. and 4 p.m.
Avoid tanning beds and opt for sunless tanning products if desired.
Schedule regular skin checks with a dermatologist and perform self-exams at home.
Educate children about sun safety early to help them build lifelong habits.

History of UV Safety Awareness Month
UV Safety Awareness Month was established by the U.S. Department of Health and Human Services and supported by organisations such as the American Academy of Dermatology, Skin Cancer Foundation, and Centers for Disease Control and Prevention (CDC). It was created to reduce the growing incidence of UV-related skin damage and skin cancer diagnoses through public education and accessible sun safety practices.
Facts About UV Radiation and Skin Health

UV-A rays penetrate deep into the skin and are associated with skin aging and wrinkles.
UV-B rays affect the skin’s surface and are the primary cause of sunburn.
Melanoma is the deadliest form of skin cancer but is highly preventable with proper protection.
Water, sand, snow, and concrete all reflect UV rays, increasing your risk even in shaded areas.
Daily sunscreen use can reduce your risk of developing squamous cell carcinoma by about 40%.

Hashtags
#UVSafetyMonth #SkinCancerPrevention #SunSafe #ProtectYourSkin #SPF365
Links

American Academy of Dermatology – Skin Cancer Prevention
Skin Cancer Foundation
CDC – UV Radiation and Skin Cancer
American Cancer Society – Sun Safety

Fibroids Awareness Month 2026
2026-07-01 - 2026-07-31 | International
Fibroids Awareness Month is observed throughout July to raise awareness of uterine fibroids – noncancerous growths of the uterus that affect millions of women worldwide. The month shines a spotlight on a commonly misunderstood health condition, aiming to improve public understanding, reduce stigma, and advocate for better care and treatment options.
What is Fibroids Awareness Month?
Fibroids Awareness Month is a public health campaign focused on uterine fibroids, also known as leiomyomas or myomas. These benign tumours can vary in size and severity and are most common in women of reproductive age. While often overlooked or minimised, fibroids can have a significant impact on quality of life, causing symptoms like heavy menstrual bleeding, pain, fatigue, and fertility issues. The month-long observance is a platform to encourage education, research, diagnosis, and support for those affected.
When is Fibroids Awareness Month?
Fibroids Awareness Month is recognised in the United States and several other countries every July. In 2026, it runs from July 1st to July 31st. The observance was originally launched through efforts by advocacy groups and women’s health organisations to address disparities in fibroid care and ensure women receive the attention and treatment they need.
Why Fibroids Awareness Month matters
Uterine fibroids are extremely common – affecting as many as 70% to 80% of women by age 50 – yet they often go undiagnosed or misdiagnosed for years. The condition disproportionately affects Black women, who are more likely to experience fibroids at a younger age and with more severe symptoms. Fibroids Awareness Month helps to dismantle the silence surrounding the condition, encourage earlier intervention, and empower women to seek appropriate medical care and support.
How to get involved in Fibroids Awareness Month

Learn about fibroids – including symptoms, risk factors, and available treatments.
Share your story or encourage others to speak openly about their experiences with fibroids.
Support fibroid research by donating to or promoting organisations focused on women’s health.
Host or attend educational webinars or community forums on uterine health.
Encourage healthcare providers to take menstrual and pelvic pain complaints seriously.
Use social media to raise awareness and amplify advocacy efforts using the campaign hashtags.

History of Fibroids Awareness Month
Fibroids Awareness Month began as a grassroots movement and has grown into a national health initiative in the U.S. The campaign was created to address the lack of public conversation and medical urgency around fibroids. Over time, it has been supported by medical associations, advocacy groups like The White Dress Project, and legislation promoting fibroid education and research. Awareness efforts continue to grow, highlighting the need for inclusive, accessible, and effective fibroid care.
Key Facts About Uterine Fibroids

Fibroids are noncancerous tumours that develop in or on the uterus and are hormonally sensitive.
Symptoms include prolonged periods, pelvic pressure, frequent urination, pain during intercourse, and infertility.
Black women are 2 to 3 times more likely to develop fibroids and often experience more severe symptoms.
Common treatments include medication, hormonal therapy, myomectomy (surgical removal), and uterine fibroid embolization (UFE).
Despite how common they are, fibroids are still underfunded in research and under-discussed in medical training.

Hashtags
#FibroidsAwarenessMonth #FibroidFacts #TalkAboutFibroids #WomensHealthMatters #BlackWomenHealth
Links

NIH – Uterine Fibroids
The White Dress Project
ACOG – Uterine Fibroids
Office on Women’s Health

#Accessible Outdoors Month 2026
2026-07-01 - 2026-07-31 | United Kingdom, United Kingdom
What is #AccessibleOutdoors Month?
Back for its second year, #AccessibleOutdoors Month is a celebration of inclusive outdoor activity, disabled sport, and making the great outdoors open to everyone.
Launched in 2024 and returning this 1–31 July 2026, the campaign shines a spotlight on how disabled people across the UK are getting active outside – from adaptive mountain biking and accessible walks to inclusive water sports and cycling adventures.
Last year’s mini-documentary series captured the freedom, joy, and possibility that come from inclusive design and supportive communities. This year, we’re going even bigger – and we want you to be part of it.
When is #AccessibleOutdoors Month?
#AccessibleOutdoors Month runs from 1st July to 31st July 2026, and it’s all about celebrating real stories of disabled people enjoying nature, getting active in ways that work for them, and building a more accessible outdoors for all.
How to Get Involved
There are so many ways to join the movement this July. Here’s how you can take part:
1. Follow the journey
Follow @EveryBodyMoves throughout July for weekly spotlight stories, featuring disabled people being active outdoors across the UK – told by the community, for the community.
2. Share your story
Got a local event, walk, or adaptive sport session happening? Share it! Use #AccessibleOutdoors and tag @EveryBodyMoves to be featured. Whether you’re out with a group or doing your own thing, we want to see how you’re getting active in nature.
3. Catch up on last year
Not sure what to expect? Last year’s 5 episodes explored everything from all-terrain wheelchair walks to inclusive inland waters and beach access. Watch the full series and get inspired.
Why It Matters
Nature should be for everyone – but 56% of disabled people say outdoor spaces aren’t easy to access, compared to just 22% of non-disabled people. From physical and environmental barriers to affordability and rural access, the gap is real – and it’s time to change that.
Despite these challenges, 76% of disabled people want to be more active. Accessible, affordable outdoor spaces make that possible. That’s why this campaign matters.
(Source: Activity Alliance’s Annual Disability and Activity Survey 2023–24)
Got an Idea?
If you’re planning something special or want to collaborate during #AccessibleOutdoors Month, the Every Body Moves team would love to hear from you. Email us at info@everybodymoves.org.uk.
Let’s make this summer more inclusive, more active, and more connected – together!

Plastic Free July 2026
2026-07-01 - 2026-07-31 | United Kingdom, United Kingdom
Plastic Free July is a global movement that inspires millions of people to reduce single-use plastic waste. Each July, individuals, communities, and organizations come together to make a real difference for our environment by choosing to refuse plastic products. Whether you’re a seasoned eco-warrior or just starting your journey, Plastic Free July offers practical ways to live more sustainably and protect our planet for future generations.
What is Plastic Free July?
Plastic Free July is an annual campaign encouraging people to cut down on single-use plastics throughout the month of July. The initiative began as a simple challenge and has grown into a worldwide movement, engaging over 100 million participants in 190 countries. The goal is to raise awareness of plastic pollution and empower everyone to make small, sustainable changes – such as choosing reusable bags, bottles, and containers – that add up to a significant positive impact.
When is Plastic Free July?
Plastic Free July takes place every year during the entire month of July. In 2026, the challenge runs from Tuesday, July 1st to Thursday, July 31st. Participants are encouraged to begin anytime in July, with the option to extend their efforts beyond the month.
Why is Plastic Free July Important?
Each year, billions of tonnes of plastic end up in our oceans, harming wildlife and polluting natural habitats. Plastic Free July highlights the urgent need to reduce our reliance on single-use plastics. By participating, individuals help drive change in consumer habits and influence businesses and governments to adopt more sustainable practices. Every action, no matter how small, contributes to a cleaner, healthier planet.
How to Get Involved
Getting involved in Plastic Free July is simple and flexible. Here are a few ways to participate:

Take the Challenge: Commit to reducing or eliminating single-use plastics for the month of July.
Start Small: Begin with easy swaps like reusable shopping bags, water bottles, and coffee cups.
Share Your Journey: Spread the word on social media, at work, or in your community to inspire others.
Organize Local Events: Host clean-up days or workshops to raise awareness and encourage collective action.

Remember, every little effort counts!
History of Plastic Free July
Plastic Free July was founded in 2011 by Rebecca Prince-Ruiz and a small team in Western Australia. What started as a local initiative has since blossomed into a global campaign, supported by the Plastic Free Foundation. The movement continues to grow, helping millions make lasting changes for a plastic-free world.
Facts About Plastic Free July

More than 100 million people from over 190 countries participated in Plastic Free July in 2024.
The campaign has inspired countless policy changes and community initiatives worldwide.
Many participants continue their plastic-free habits long after July ends.

Relevant Hashtags
#PlasticFreeJuly #ChooseToRefuse #BeatPlasticPollution #Sustainability #EcoFriendly #AwarenessDays

Group B Strep Support (GBSS) Awareness Month 2026
2026-07-01 - 2026-07-31 | International
Each July, families, health professionals, and campaigners across the UK come together to raise awareness of group B Strep – a common yet often misunderstood bacterium that can have life-threatening consequences for newborns. Group B Strep Support Awareness Month is a time to educate, empower, and advocate for better testing, treatment, and understanding of this preventable infection. In 2026, the campaign is more urgent than ever, as families continue to push for policy change and greater public awareness.
What is Group B Strep Support Awareness Month?
This awareness month, led by the UK charity Group B Strep Support (GBSS), shines a spotlight on group B Streptococcus (GBS) – the most common cause of severe infection in newborns in the UK. It aims to educate expectant parents and health professionals about how GBS is carried, how it can be transmitted during childbirth, and what steps can be taken to reduce the risk.
Awareness Month also honours the families affected by GBS and highlights the stories of those who’ve experienced loss or trauma due to late diagnosis or missed opportunities for prevention.
When is Group B Strep Support Awareness Month 2026?
Group B Strep Support Awareness Month takes place throughout the month of July 2026. It is observed annually across the UK and supported by hospitals, midwives, campaigners, and community groups. Events and campaigns run all month long, including webinars, fundraising efforts, personal story sharing, and calls for action.
Why Group B Strep Support Awareness Month Matters
Group B Strep is carried by around 1 in 4 adults, usually harmlessly. But during childbirth, it can be passed to babies – and in rare cases, lead to serious complications like sepsis, pneumonia, or meningitis. On average, two babies a day in the UK develop group B Strep infection. One baby a week dies, and another is left with life-changing disability.
What makes this especially heartbreaking is that most group B Strep infections are preventable. With better awareness, routine testing, and timely antibiotics during labour, the risk can be significantly reduced. This month helps put that life-saving information into more hands – especially among new and expectant parents.
How to Get Involved in Group B Strep Support Awareness Month
Whether you’re a parent, health worker, or supporter, there are powerful ways to make a difference:

Learn the Facts: Visit the GBSS website to understand what group B Strep is and how it’s prevented.
Share Your Story: If you’ve been affected by group B Strep, your experience could help raise awareness and save lives.
Raise Funds: Organise a sponsored walk, bake sale, or community event to support GBSS’s campaigning and support work.
Campaign for Change: Contact your MP to support routine testing for GBS during pregnancy, or sign the latest petition.
Use Your Platform: Share GBSS content, infographics, or personal messages using the campaign hashtags.

History of Group B Strep Support Awareness Month
The awareness month is organised by Group B Strep Support, founded in 1996 by Jane Plumb MBE and Robert Plumb MBE after their son Theo died from GBS infection shortly after birth. Since then, GBSS has grown into the UK’s leading voice for group B Strep awareness, working closely with health professionals, researchers, and families to improve information and change policy.
GBSS Awareness Month was established to give greater visibility to the cause, push for wider testing availability, and unite people in sharing knowledge and support each July.
Noteworthy Facts About Group B Strep

Group B Strep is the most common cause of severe infection in newborn babies in the UK.
Routine testing is standard in countries like the US, Canada, and Germany – but not yet in the UK.
A simple ECM (enriched culture medium) test at 35–37 weeks of pregnancy can identify carriers with over 90% accuracy.
Most babies exposed to GBS are born healthy, but a small number develop serious infection, often within hours of birth.
GBSS provides free information booklets to hospitals, clinics, and families across the UK.

Hashtags
#GBSAwarenessMonth, #GBS2026, #GroupBStrep, #TestForGBS
Links

Group B Strep Support – Official Website
GBSS Awareness Month Campaign Page
GBS Testing Information

National Picnic Month 2026
2026-07-01 - 2026-07-31 | United Kingdom, United Kingdom
National Picnic Month is a celebration dedicated to the joys of picnicking and spending time outdoors with family and friends. Throughout this month, people are encouraged to take advantage of the warm summer weather by organizing picnics in parks, beaches, and other scenic spots. It’s an opportunity to enjoy delicious food, connect with nature, and create lasting memories with loved ones. National Picnic Month emphasizes the simple pleasure of sharing meals in the open air and promotes the idea of relaxation and recreation in natural surroundings.
What is National Picnic Month?
National Picnic Month is observed each year during the month of July, a time when the weather is ideal for outdoor gatherings. The month-long celebration encourages people to embrace the tradition of picnicking, which has been a popular pastime for centuries. Whether it’s a casual lunch in the park, a romantic dinner at the beach, or a large family reunion, picnicking offers a fun and informal way to enjoy good food and great company in the fresh air.
When is National Picnic Month?
National Picnic Month is celebrated throughout the entire month of July. This month is chosen for its typically warm and sunny weather, which makes it perfect for outdoor dining and activities.
How to Celebrate National Picnic Month
There are many delightful ways to celebrate National Picnic Month and make the most of the summer season:

Plan a Picnic: Organize a picnic with friends, family, or coworkers. Choose a scenic location like a park, beach, or nature reserve, and pack a basket with your favorite foods and drinks. Don’t forget a blanket and some outdoor games to enjoy after the meal.
Try New Recipes: Use National Picnic Month as an opportunity to experiment with new picnic-friendly recipes. Prepare dishes that are easy to transport, such as sandwiches, salads, fruit skewers, and homemade snacks. Consider bringing along a refreshing summer drink like lemonade or iced tea.
Host a Themed Picnic: Make your picnic extra special by adding a theme. Whether it’s a vintage picnic with classic foods, a tropical luau, or a barbecue, a themed picnic can add an extra layer of fun to your outdoor gathering.
Explore New Locations: Take advantage of the month by exploring new parks, beaches, or outdoor spots you haven’t visited before. National Picnic Month is the perfect time to discover hidden gems in your local area.
Practice Eco-Friendly Picnicking: Reduce your environmental impact by using reusable containers, cutlery, and napkins. Avoid single-use plastics, and make sure to clean up thoroughly, leaving no trace behind. Consider packing a trash bag and recycling bin to ensure proper disposal of waste.
Share Your Picnic Experience: Share photos of your picnic on social media using relevant hashtags. Encourage others to participate in National Picnic Month by showing them how enjoyable and relaxing a day outdoors can be.

History of the Event
The origins of National Picnic Month are not well-documented, but the tradition of picnicking dates back centuries. The word “picnic” is thought to have originated from the French term “pique-nique,” referring to a meal where everyone contributes a dish. Over time, picnicking has become a beloved pastime in many cultures, particularly in Europe and North America. National Picnic Month was established to celebrate this simple yet delightful activity, encouraging people to take a break from their busy lives and enjoy the outdoors with good food and good company.
Relevant Hashtags

#NationalPicnicMonth
#PicnicTime
#OutdoorDining
#SummerFun
#PicnicIdeas

When is National Picnic Month 2026?

Year
Start Date
End Date

2026
1 July
31 July

2027
TBC
TBC

2028
TBC
TBC

Lasagna Awareness Month
2026-07-01 - 2026-07-31 | International
Lasagna Awareness Month runs throughout July, from 1 to 31 July 2026, celebrating one of the world’s best-loved comfort foods. The month-long observance invites home cooks, restaurants, and lasagna lovers everywhere to cook, share, and enjoy layered pasta in all its forms. It is a relaxed, food-focused celebration with no rules other than to eat well and share generously.
How to Celebrate Lasagna Awareness Month
With a whole month to mark, there is plenty of time to work your way through every variation of this layered classic. Here are some of the best ways to take part:

Cook a lasagna from scratch – Set aside an afternoon to build your own from the ground up, simmering a slow ragu and layering it with fresh pasta sheets, bechamel, and cheese. The effort is part of the reward.
Try a regional Italian version – Swap your usual recipe for lasagne verdi alla bolognese, the spinach-tinged green pasta traditional to Emilia-Romagna, or a Neapolitan lasagna layered with ricotta and tiny meatballs.
Go vegetarian or vegan – Build a meat-free version with roasted aubergine, courgette, mushrooms, or butternut squash. Cashew bechamel and plant-based cheese make a fully vegan lasagna surprisingly indulgent.
Host a lasagna dinner party – Invite friends and family round, since lasagna is built for feeding a crowd and only improves while it rests. Pair it with a green salad and crusty bread.
Run a friendly cook-off – Challenge friends or colleagues to each bring their best tray and crown a winner. It is a low-stakes way to discover new recipes and settle the classic mince-versus-meat-free debate.
Support a local Italian restaurant – If cooking is not on the cards, order in or dine out and try a version you would never make at home, from seafood lasagna to a towering meat lover’s special.
Cook a batch for someone else – Lasagna freezes beautifully, so make a second tray for a neighbour, a new parent, or anyone who could use a hot meal. Sharing food is the heart of this observance.
Share your creation online – Photograph your best layers and post them with the month’s hashtags to inspire others and pick up new ideas for your next bake.

What is Lasagna Awareness Month?
Lasagna Awareness Month is an annual food observance held every July that celebrates the layered pasta dish in all its regional and home-cooked variations. It is an informal, community-minded celebration rather than a campaign run by a single organisation, embraced by restaurants, food bloggers, and families alike. The spirit of the month is simple: cook lasagna, share it, and appreciate a dish that has travelled from the ancient Mediterranean to dinner tables around the world. Anyone who enjoys good food can take part, no special equipment or expertise required.
When is Lasagna Awareness Month?
Lasagna Awareness Month is observed every July, running from Wednesday, 1 July to Friday, 31 July 2026. It is a fixed month-long observance, so the dates never change from year to year. July also plays host to National Lasagna Day on 29 July, giving the month a natural high point for a final celebratory bake.
The History of Lasagna Awareness Month
The awareness month celebrates a dish with genuinely ancient roots. The earliest ancestor of lasagna is often traced to ancient Greece and a flat, fermented dough called laganon. After the Romans expanded across the Mediterranean around 146 B.C., they absorbed local food customs, and a layered baked dish gradually took shape within Roman cuisine. The recognisable Italian form emerged much later, with one of the first recorded lasagna recipes appearing in a cookery text written in the 1300s.
Naples claimed the dish as its own in the 14th century, where it was reserved for special occasions and feast days rather than everyday meals. The version most people know today, rich with ragu, bechamel, and cheese, is closely tied to the Emilia-Romagna region and the city of Bologna. When Italian immigrants travelled to North America in the late 1800s, they carried their family recipes with them, and lasagna quickly became a fixture of American home cooking and Italian-American restaurant menus.
The awareness month itself is far younger and, like many modern food observances, has no single documented founder. It grew up alongside National Lasagna Day on 29 July, with the broader month giving fans more time to cook, experiment, and share. Its lack of a formal organising body is part of its charm: the celebration belongs to anyone who wants to mark it.
Fun Facts About Lasagna

The largest lasagna ever made weighed 4,865 kg (10,725 lb), created by Magillo Restaurant and Macro Supermarket in Wieliczka, Poland, on 20 June 2012, and recognised by Guinness World Records.
That record-breaking lasagna stretched 25 metres (82 feet) long and contained 2,500 kg of pasta sheets, 800 kg of mince, and 400 kg of mozzarella.
The word “lasagne” is the Italian plural, while “lasagna” is the singular, which is why both spellings appear depending on where you are.
Green lasagna, coloured by spinach worked into the pasta dough, is a traditional speciality of the Emilia-Romagna region.
One Las Vegas restaurant has served a luxury lasagna priced at around $100 per slice.
One of the most-viewed lasagna recipes online has reigned as a top recipe on AllRecipes for more than a decade.

Why Lasagna Awareness Month Matters
Beyond the obvious pleasure of eating it, the month is a celebration of slow cooking, shared meals, and the way a single dish can carry centuries of history onto a modern dinner table. Lasagna is food made for company, easy to scale up and ideal for feeding family, neighbours, and friends. Marking the month is also a gentle nudge to support local Italian restaurants and independent delis, and to pass kitchen traditions on to the next generation.
Frequently Asked Questions
What is Lasagna Awareness Month?
It is an annual food observance held throughout July that celebrates lasagna in all its forms. People mark it by cooking, sharing, and enjoying the layered pasta dish, with no formal organiser or rules.
When is Lasagna Awareness Month in 2026?
It runs for the whole of July, from Wednesday, 1 July to Friday, 31 July 2026. National Lasagna Day falls within it on 29 July.
Where did lasagna come from?
Its earliest roots trace to ancient Greece and Rome, but the dish as we know it developed in Italy, with strong ties to Naples and the Emilia-Romagna region. Italian immigrants brought it to North America in the late 1800s, where it became a household favourite.
Spread the Word
Join the celebration and share your best lasagna photos on social media with #LasagnaAwarenessMonth and #LasagnaAwarenessMonth2026. Tag your friends and challenge them to take part, whether that means a slow-cooked classic or an adventurous new twist!
Related Awareness Days

National Cheese Day – A celebration of the cheeses that give lasagna its golden, bubbling top layer.
International Picnic Day – Another food-focused occasion built around sharing good meals with the people you love.
Great British Pea Week – A July food observance celebrating a humble vegetable that often finds its way into pasta bakes.

Links

Explore more awareness days at AwarenessDays.com

Featured image: Photo by Emanuel Ekström on Unsplash.

National Hemp Month
2026-07-01 - 2026-07-31 | United States, United States
National Hemp Month runs throughout July each year and is dedicated to educating the public about hemp, its many uses and its environmental benefits. The observance was founded by the wellness company cbdMD, which submitted it to the National Day Calendar in 2019, with the first celebration taking place in July 2020. Its central aim is to dispel long-standing myths about hemp and to separate the plant clearly from marijuana in the public mind.
What is National Hemp Month?
National Hemp Month is a month-long awareness campaign focused on industrial hemp, a versatile variety of the cannabis plant grown for its fibre, seeds and compounds rather than for any intoxicating effect. The observance encourages people to rediscover hemp’s role in textiles, food, building materials, paper, plastics and personal care. It is aimed at consumers, farmers, manufacturers and policymakers alike, all of whom have a stake in how this crop is grown, regulated and used.
When is National Hemp Month?
National Hemp Month is observed throughout July, beginning on Wednesday, 1 July 2026 and running until Friday, 31 July 2026. It is an annual observance with fixed dates that cover the whole calendar month, so there is plenty of time to take part at any point during July.
Why National Hemp Month Matters
Hemp is one of the most versatile and fast-growing plants available to farmers, and it has a strong environmental case. It requires relatively little water compared with cotton, grows densely enough to suppress weeds without heavy chemical use, and absorbs significant amounts of carbon dioxide as it grows. For decades, however, confusion with marijuana held the crop back, and in the United States industrial hemp was only federally legalised under the 2018 Farm Bill. National Hemp Month addresses that legacy of misunderstanding by giving accurate information about what hemp is, what it is not, and why it deserves a place in a more sustainable economy.
How to Get Involved in National Hemp Month
There are many ways to take part, whether your interest is environmental, agricultural or simply curiosity about a misunderstood crop.

Learn the difference – Read up on how industrial hemp differs from marijuana. Hemp contains only trace amounts of THC, the compound responsible for a high, and cannot get you intoxicated.
Try hemp foods – Hemp seeds, hemp oil and hemp protein are nutritious and widely available. Sprinkle the seeds on salads or porridge for a quick introduction.
Choose hemp products – Look for hemp clothing, bags, paper and bodycare items, and consider how durable hemp fibre can replace less sustainable materials.
Support hemp farmers – Buy from growers and brands that source hemp responsibly, helping to build a stable market for the crop.
Share accurate information – Use the month to correct common myths among friends and family who may still conflate hemp with cannabis grown for recreational use.
Explore the environmental angle – Investigate how hemp is being used in construction materials such as hempcrete and in biodegradable plastics.
Attend an event or webinar – Many hemp businesses and advocacy groups run talks and demonstrations during July.

History of National Hemp Month
Hemp itself has been cultivated by humans for thousands of years, used for rope, sailcloth, paper and textiles across many civilisations. In the United States it was once a mainstream agricultural crop, but twentieth-century drug legislation lumped it together with marijuana and effectively ended commercial cultivation for decades.
The modern observance is far more recent. In August 2019 the wellness brand cbdMD submitted National Hemp Month to the National Day Calendar, which approved it for observance throughout July, with the first celebration held in 2020. The company created the month specifically to promote education about hemp’s benefits and to challenge the myths that had grown up around the plant.
The timing was significant. The 2018 Farm Bill had just removed hemp from the federal list of controlled substances, opening the door to a new generation of farmers and businesses. National Hemp Month arrived as the industry was finding its feet, giving it an annual platform to build public understanding and confidence in the crop.
Noteworthy Facts About National Hemp Month

National Hemp Month was founded by cbdMD, which submitted it to the National Day Calendar in August 2019.
The first observance took place in July 2020, shortly after hemp was federally legalised in the United States.
Hemp and marijuana are both varieties of Cannabis sativa, but hemp contains only trace levels of THC.
Hemp fibre is among the strongest natural fibres and has been used in rope and sailcloth for centuries.
Hempcrete, a building material made from hemp and lime, is breathable, insulating and carbon-absorbing.

Frequently Asked Questions
What is National Hemp Month?
It is a July awareness campaign promoting education about industrial hemp, its uses and its environmental benefits, founded by cbdMD and recognised by the National Day Calendar.
When is National Hemp Month in 2026?
National Hemp Month runs for the whole of July 2026, from Wednesday 1 July to Friday 31 July.
Is hemp the same as marijuana?
No. Both come from the cannabis plant, but hemp is grown for fibre, seed and other compounds and contains only trace amounts of THC, so it cannot produce a high.
Spread the Word
Help raise awareness by sharing National Hemp Month with your friends, family and followers. Use the hashtags #NationalHempMonth and #NationalHempMonth2026 on social media. The more people who understand what hemp really is, the bigger the impact. You might also enjoy learning about National CBD Day, which explores another product derived from the hemp plant.
Related Awareness Days

National CBD Day – Focuses on cannabidiol, one of the best-known compounds derived from hemp.
National Natural Fibers Day – Celebrates sustainable fibres, of which hemp is a leading example.
Go Sober for October – Another wellbeing-focused observance about mindful consumption.

Links

Read more about National Hemp Month
Explore more awareness days at AwarenessDays.com

Bank Account Bonus Month
2026-07-01 - 2026-07-31 | United States, United States
Bank Account Bonus Month takes place throughout July 2026, running from Wednesday, 1 July to Friday, 31 July. It is an informal observance that encourages people to review their current accounts, compare what banks are offering, and take advantage of the cash incentives that financial institutions pay to attract new customers. The idea is simple: if a bank is willing to pay you to open an account, July is the month to do something about it.
What is Bank Account Bonus Month?
Bank Account Bonus Month is a finance awareness observance that draws attention to switching incentives and sign-up bonuses offered by banks and credit unions. Throughout July, the focus falls on the cash rewards, sometimes worth several hundred pounds or dollars, that institutions hand to customers who open a new checking, current, or savings account and meet a set of qualifying conditions. The observance is aimed at everyday account holders rather than finance professionals, and it treats a fairly dry corner of personal banking as something worth actively engaging with. It was popularised by the team behind Doctor of Credit, a website that tracks the best bank account bonuses available at any given time.
When is Bank Account Bonus Month?
Bank Account Bonus Month is observed every July. In 2026 it runs for the full month, from Wednesday, 1 July to Friday, 31 July. There is no single fixed day to mark it: the point is that any qualifying account opened on or before 31 July counts. Because banks process applications on working days, it makes sense to begin the process earlier in the month rather than leaving it to the final weekend. The observance recurs annually and always covers the whole of July.
Why Bank Account Bonus Month Matters
For most people, a bank account is something opened once and rarely thought about again. That inertia is exactly what makes switching incentives so valuable to those who pay attention. Banks compete hard for new customers because a current account is often the anchor product that leads to mortgages, loans, savings, and overdrafts, so they are willing to pay upfront to win the relationship. Bank Account Bonus Month reframes that competition as an opportunity for the customer.
In the United States, sign-up bonuses on checking accounts commonly range from around $100 to several hundred dollars, with some premium offers reaching into four figures. In the United Kingdom, the Current Account Switch Service has made moving banks far simpler, and major banks regularly run switch offers worth between £100 and £200, occasionally more, with the switch typically completing within seven working days. The wider point is financial engagement: comparing accounts often reveals lower fees, better interest rates, or perks that outweigh any one-off bonus. Reviewing where your money sits is rarely wasted effort, and July provides a natural prompt to do it.
How to Get Involved in Bank Account Bonus Month
You do not need to be a personal finance expert to make the most of the month. A few practical steps cover most of what matters.

Review your current account – Check what you are actually paying in monthly fees and what interest, if any, you earn. Knowing your starting point makes it far easier to judge whether a new offer is genuinely better.
Compare switch offers – Use reputable comparison sites and bank websites to see which institutions are paying bonuses this month. Look at the headline figure but also the small print behind it.
Read the qualifying conditions carefully – Most bonuses require specific actions such as a minimum deposit, a set number of debit card transactions, or incoming direct deposits within a fixed window. Missing one condition can forfeit the whole reward.
Set up the direct debits or deposits needed to qualify – If an offer needs two active direct debits or a salary credit, arrange these promptly so they land inside the qualifying period.
Watch for fees and clawbacks – Some accounts carry monthly charges or reclaim the bonus if you close the account or fall below a balance threshold too soon. Factor ongoing costs into the decision, not just the upfront cash.
Check the impact on your finances – Opening accounts can involve credit checks. If you are about to apply for a mortgage or large loan, time any switches carefully.
Keep records of what you sign up for – Note the qualifying deadlines, the expected bonus date, and which conditions you have met, so you can follow up if the reward does not arrive.
Tell friends and family – Many people simply do not know these offers exist. Sharing a good switch deal is a genuinely useful thing to pass on.

History of Bank Account Bonus Month
The custom of banks paying customers to open accounts is far older than the observance itself. Banking incentives have existed in various forms for decades, from free gifts and introductory interest rates to the cash bonuses that became common as the internet made comparing accounts straightforward. The modern landscape was shaped in part by deposit protection schemes that gave consumers confidence to move their money, including the Federal Deposit Insurance Corporation, established in the United States in 1933 after the Great Depression.
Bank Account Bonus Month as a named observance grew out of the personal finance community that tracks these offers closely. It is associated with Doctor of Credit, a site founded to monitor and publish the best bank account bonuses available across financial institutions. By assigning July as a focal point, the observance gives readers a clear annual moment to act rather than letting good offers pass unnoticed throughout the year.
Unlike observances backed by governments or large charities, Bank Account Bonus Month has no official sponsoring body or formal proclamation. It is a grassroots, community-driven date that has spread through finance blogs, deal-tracking websites, and calendars of awareness days. Its informal origins are part of its character: it exists because enough people found the idea useful to keep marking it.
Noteworthy Facts About Bank Account Bonus Month

The observance is associated with Doctor of Credit, a personal finance website dedicated to tracking the best bank account bonuses.
Banks recoup the cost of bonuses through monthly account fees, requirements for a minimum number of debit card transactions, and conditions such as recurring direct deposits or bill payments.
There is no single day to observe it: any qualifying account opened on or before 31 July counts towards the spirit of the month.
In the United Kingdom, the Current Account Switch Service guarantees a switch is completed within seven working days, moving payments and direct debits automatically.
Sign-up bonuses in the United States frequently sit between roughly $100 and several hundred dollars, with selected premium offers reaching into four figures.

Frequently Asked Questions
What is Bank Account Bonus Month?
It is an informal finance awareness observance held each July that encourages people to review their bank accounts and take advantage of the cash bonuses banks pay to attract new customers. It highlights switching incentives and the value of comparing accounts.
When is Bank Account Bonus Month in 2026?
It runs throughout July 2026, from Wednesday, 1 July to Friday, 31 July. Any qualifying account opened on or before 31 July fits the observance.
How do banks afford to pay these bonuses?
Banks treat bonuses as a marketing cost to win long-term customers. They recoup the outlay through account fees, requirements such as minimum debit card usage or regular direct deposits, and the broader value of selling additional products like savings, loans, and mortgages over time.
Spread the Word
Help raise awareness by sharing Bank Account Bonus Month with your friends, family, and followers. Use the hashtags #BankAccountBonusMonth and #BankAccountBonusMonth2026 on social media. The more people who know that banks are willing to pay them to switch, the more households can put that money to good use.
Related Awareness Days

Financial Awareness Day – A mid-August observance encouraging people to take stock of their overall financial health and habits.
Talk Money Week – A UK awareness week dedicated to opening up conversations about money, savings, and debt.
International Day of Banks – A United Nations-recognised day in December marking the role of banking in supporting development and financial inclusion.

Links

Visit Doctor of Credit for current bank account bonuses
Explore more awareness days at AwarenessDays.com

If you enjoy taking a closer look at your finances, you might also find World Financial Planning Day worthwhile, and International Credit Union Day offers a useful reminder that banks are not the only place to hold an account.
Featured image: Photo by POURIA 🦋 on Unsplash.

National Cell Phone Courtesy Month
2026-07-01 - 2026-07-31 | United States, United States
National Cell Phone Courtesy Month runs throughout July, beginning on Wednesday, 1 July 2026 and continuing until Friday, 31 July 2026. The month-long observance encourages people to be more mindful of how their mobile phone habits affect those around them. It was founded in 2002 by etiquette expert Jacqueline Whitmore to promote considerate phone use in shared spaces.
What is National Cell Phone Courtesy Month?
National Cell Phone Courtesy Month is an awareness campaign dedicated to better mobile phone manners. It asks individuals to consider when and how they use their devices, particularly in public places, social gatherings and workplaces. The observance was created by Jacqueline Whitmore, an internationally recognised etiquette specialist who founded the Protocol School of Palm Beach in Florida. Its purpose is not to discourage phone use but to encourage habits that show respect for the people physically present around us.
When is National Cell Phone Courtesy Month?
National Cell Phone Courtesy Month is observed every July. In 2026 it begins on Wednesday, 1 July and runs through to Friday, 31 July. It is an annual, fixed observance that always occupies the full month of July, giving people four weeks to reflect on and improve their phone etiquette.
Why National Cell Phone Courtesy Month Matters
Mobile phones are now woven into nearly every part of daily life, which makes thoughtful use more relevant than ever to relationships and wellbeing. Distracted phone use during conversations can leave others feeling ignored, while phone use behind the wheel carries serious safety consequences. The campaign matters because small adjustments, such as silencing notifications during a meal or stepping away to take a call, can noticeably improve how connected and respected the people around us feel.
How to Get Involved in National Cell Phone Courtesy Month
There are plenty of simple, practical ways to take part throughout the month.

Silence your phone in shared spaces – Switching to silent or vibrate in restaurants, cinemas, libraries and meetings spares everyone the disruption of unexpected ringtones and alerts.
Practise phone-free meals – Keeping devices off the table during meals encourages genuine conversation and signals that the people you are with have your full attention.
Take private calls in private – Stepping away to take a call, rather than holding loud conversations in queues or on public transport, is one of the most appreciated courtesies there is.
Never text and drive – Commit to keeping your phone out of reach while driving. No message is worth the risk to yourself or others on the road.
Avoid texting when angry – Whitmore specifically highlighted the danger of firing off messages in the heat of the moment. Pausing before you send can prevent a great deal of regret.
Give people your full attention – When someone is speaking to you, resist the urge to glance at your screen. Eye contact and presence matter more than any notification.
Mind your volume – Lower your voice on calls in public and avoid playing audio or video out loud without headphones.
Set a positive example – Modelling good phone habits, especially around children and younger colleagues, helps establish courteous norms for everyone.

History of National Cell Phone Courtesy Month
The observance was established in 2002 by Jacqueline Whitmore, a former flight attendant who became one of America’s best-known etiquette and protocol experts. She founded the Protocol School of Palm Beach in 1998 and built a reputation for translating traditional manners into the realities of modern professional life.
In the early 2000s, mobile phones were rapidly moving from luxury items to everyday essentials. Their sudden ubiquity created social friction, as people had never been taught any shared etiquette for using them in public. Whitmore created the campaign, with support from the telecommunications company Sprint, to fill that gap and prompt a national conversation about considerate phone use.
More than two decades on, the issues she raised have only grown in scope. Smartphones now handle messaging, social media, photography, work and entertainment, multiplying the opportunities for discourtesy. The observance has endured precisely because the underlying problem, balancing connectivity with consideration for others, remains as pressing as ever.
Noteworthy Facts About National Cell Phone Courtesy Month

The observance was founded in 2002 by etiquette expert Jacqueline Whitmore.
It was created with the support of the telecommunications company Sprint.
Whitmore established the Protocol School of Palm Beach in 1998, four years before launching the campaign.
The campaign specifically warns against texting while angry and texting while driving.
It occupies the entire month of July rather than a single day, allowing time to build new habits.

Frequently Asked Questions
What is National Cell Phone Courtesy Month?
It is a month-long July observance encouraging mindful and considerate mobile phone use. It promotes simple etiquette habits that respect the people around us.
When is National Cell Phone Courtesy Month in 2026?
It runs for the whole of July 2026, from Wednesday, 1 July to Friday, 31 July.
Who founded National Cell Phone Courtesy Month?
It was founded in 2002 by Jacqueline Whitmore, an internationally recognised etiquette expert and founder of the Protocol School of Palm Beach.
Spread the Word
Help raise awareness by sharing National Cell Phone Courtesy Month with your friends, family, and followers. Use the hashtags #CellPhoneCourtesyMonth and #CellPhoneCourtesyMonth2026 on social media. The more people who embrace courteous phone habits, the more pleasant our shared spaces become.
Related Awareness Days

Comic Sans Day – Another light-hearted observance about how we communicate in the digital age.
Hug Holiday – A reminder to value real, in-person connection over screens.
Happy Heart Hugs Day – A celebration of warmth and human connection.

Links

Visit the website of founder Jacqueline Whitmore
Explore more awareness days at AwarenessDays.com

Featured image: Photo by Jonas Leupe on Unsplash.

National Powersports Month
2026-07-01 - 2026-07-31 | United States, United States
National Powersports Month takes place throughout July and celebrates the world of recreational motorsports, from motorcycles and ATVs to side-by-sides, snowmobiles and personal watercraft. Founded in 2022 by National Powersport Auctions, the month-long observance encourages enthusiasts across the United States to get out on the road, trail and water while championing responsible, safe riding.
How to Celebrate National Powersports Month
July is the ideal time to get your motors running, whether you are a seasoned rider or a curious newcomer. Here are plenty of ways to take part:

Plan a trail ride or day on the water – Map out a route on local off-road trails or launch your personal watercraft at a nearby lake or coastline. Long summer days make July perfect for extended outings.
Take a rider safety course – Organisations such as the ATV Safety Institute and the Motorcycle Safety Foundation run hands-on training that sharpens your skills and lowers your risk of injury, whatever your experience level.
Service your machine – Use the month as a prompt to check tyres, brakes, fluids and lights. A well-maintained vehicle is safer and more reliable when you are miles from the nearest town.
Gear up properly – Invest in a quality helmet, gloves, goggles and a US Coast Guard-approved life jacket for water use. The right kit can be the difference between a scare and a serious injury.
Introduce someone new to the sport – Take a friend or family member for a supervised first ride, or visit a local dealership demo day to let beginners try a machine in a controlled setting.
Join a club or group ride – Riding with others is more sociable and safer. Many regional clubs organise group outings, charity rides and trail clean-up days during July.
Support conservation and trail access – Volunteer for a trail maintenance day or donate to groups that keep public riding areas open and well managed for future generations.
Share your adventures online – Post photos and video from your rides to inspire others and show the community spirit behind powersports.

What is National Powersports Month?
National Powersports Month is an annual observance dedicated to recreational and professional powersports across the United States. It covers a broad family of motorised recreation, including motorcycles, all-terrain vehicles (ATVs), utility task vehicles (UTVs) and side-by-sides, snowmobiles, scooters, jet boats and personal watercraft (PWCs). The month brings together riders, dealers, manufacturers and clubs to promote the enjoyment of these machines while encouraging good practice and safety. It is a celebration of the freedom and adventure that powersports offer, paired with a serious message about responsible riding.
When is National Powersports Month?
National Powersports Month runs for the whole of July, from Wednesday, 1 July to Friday, 31 July 2026. It is observed every July on these fixed dates, so the timing never changes from year to year. The summer slot is deliberate, giving riders the warm, dry weather and long daylight hours that make July one of the busiest months for outdoor recreation.
The History of National Powersports Month
National Powersports Month is a relatively young observance. It was founded in 2022 by National Powersport Auctions (NPA), one of the largest powersports remarketing companies in the United States. NPA created the month to honour every facet of powersports and to inspire enthusiasts to hit the road, trail or water with renewed enthusiasm. The company chose July because it sits at the heart of the riding season, when dealerships are busy and trails and waterways are at their liveliest.
The idea built on a long tradition of motorsports awareness in July. For years the month had been informally associated with motorsports safety messaging, with insurers, dealers and rider groups using the summer peak to remind enthusiasts about the importance of training and protective gear. By giving the month a clear name and a founding organisation, NPA helped unify these efforts under a single banner that the wider industry could rally behind.
Since its launch, the observance has been promoted by dealerships, auction houses, manufacturers and media outlets across the powersports trade. Each July, businesses run promotions, safety campaigns and community events, while riders use the month as a reason to get out and enjoy their machines. As powersports continue to grow as part of the outdoor recreation economy, the month has become a useful focal point for celebrating the lifestyle and reinforcing responsible riding.
Fun Facts About National Powersports Month

The North America ATV and UTV market alone was estimated at around 11.79 billion US dollars in 2026, reflecting how large the powersports sector has become.
Recreation and sport account for roughly 73 per cent of ATV and UTV use in North America, showing that most riders are out for the fun of it.
Outdoor recreation generated about 1.3 trillion US dollars in economic output in 2024 and supported around 5.2 million American jobs, with motorised recreation a significant contributor.
Polaris has long led the side-by-side market, followed by brands such as Can-Am, Kawasaki, Honda and John Deere.
Every rider on a personal watercraft is required to wear a US Coast Guard-approved life jacket, which provides both flotation and protection against injury.
Powersports covers an unusually wide range of machines, from snowmobiles built for winter trails to jet boats designed for open water, all united under the same banner each July.

Why National Powersports Month Matters
Beyond the thrill of the ride, National Powersports Month carries a genuine purpose. Motorised recreation can be hazardous when riders skip training or protective gear, so the month’s emphasis on safety courses, proper equipment and machine maintenance helps reduce preventable injuries. It also celebrates a sizeable slice of the outdoor economy that supports thousands of jobs and small businesses, from rural dealerships to trail-side cafes. For many people, powersports are a gateway to the great outdoors and a way to build lasting friendships through clubs and group rides. If you enjoy active outdoor observances, you might also like Bike Week, which celebrates cycling and active travel in a similar community spirit.
Frequently Asked Questions
What is National Powersports Month?
National Powersports Month is an annual July observance that celebrates recreational motorsports, including motorcycles, ATVs, UTVs, snowmobiles and personal watercraft. It promotes the enjoyment of these machines alongside safety, training and responsible riding.
When is National Powersports Month in 2026?
It runs throughout July, from Wednesday, 1 July to Friday, 31 July 2026. The observance falls in July every year on these fixed dates.
Who founded National Powersports Month?
It was founded in 2022 by National Powersport Auctions (NPA), a major US powersports remarketing company, to honour the sport and encourage enthusiasts to get out on the road, trail and water.
Spread the Word
Join the celebration and share your best rides, trail shots and waterway adventures on social media with #NationalPowersportsMonth and #NationalPowersportsMonth2026. Tag your riding buddies and challenge them to gear up, ride safe and make the most of July. Water-based riders should remember their life jackets, which connects neatly with Drowning Prevention Week earlier in the summer.
Related Awareness Days

Bike Week – Celebrates cycling and active travel, sharing the same outdoor, two-wheeled community spirit.
Drowning Prevention Week – Promotes water safety, a key concern for anyone riding personal watercraft or jet boats.
Day of the Seafarer – Honours those who work on the water, complementing the boating side of powersports.

Links

Visit the official National Powersports Month website
Explore more awareness days at AwarenessDays.com

Featured image: Photo by Steve Donoghue on Unsplash.

National Blueberry Month
2026-07-01 - 2026-07-31 | United States, United States
National Blueberry Month runs throughout July 2026, celebrating one of the most popular and nutritious berries in the world. Held during the peak of the North American blueberry harvest, the month encourages people to enjoy blueberries in all their forms, from a handful eaten fresh to pies, muffins, smoothies, and jams. It is both a tribute to a beloved fruit and a nod to the growers who bring it to our tables.
How to Celebrate National Blueberry Month
With a whole month to play with, there is no shortage of ways to enjoy blueberries:

Bake a classic blueberry pie – Few desserts say summer quite like a warm blueberry pie with a lattice crust, best served with a scoop of vanilla ice cream.
Whip up blueberry muffins – A batch of homemade muffins bursting with berries makes a wonderful breakfast or afternoon treat throughout the month.
Blend a blueberry smoothie – Combine blueberries with banana, yoghurt, and a splash of milk for a quick, antioxidant-rich start to the day.
Go blueberry picking – Many pick-your-own farms open their gates in July. Gathering your own berries is a fun family outing and the freshest way to enjoy them.
Make your own jam – Preserving blueberries as jam lets you enjoy that summer flavour long after the season ends.
Add them to savoury dishes – Blueberries pair surprisingly well with cheese, salads, and grilled meats, so experiment beyond the dessert table.
Stir them into breakfast – Top porridge, pancakes, or yoghurt with a generous handful for an easy daily dose of berries.
Share your blueberry creations – Post photos of your bakes and recipes online to inspire others to join the celebration.

What is National Blueberry Month?
National Blueberry Month is a month-long observance held every July in the United States to promote the appreciation and use of blueberries. It celebrates both the cultivated highbush blueberry and the smaller wild lowbush variety, championing their flavour, versatility, and impressive nutritional profile. The U.S. Highbush Blueberry Council and other industry supporters use the month to highlight the value of blueberries in everyday meals and to recognise the farming communities that grow them.
When is National Blueberry Month?
National Blueberry Month is celebrated throughout the whole of July, running from 1 to 31 July 2026. July was chosen because it coincides with the peak of the North American blueberry harvest, when the berries are at their most plentiful and flavoursome.
The History of National Blueberry Month
The blueberry has deep roots in North America, where wild varieties were a staple food and medicine for Indigenous peoples for centuries. The modern cultivated blueberry owes its existence to the pioneering work of botanist Frederick Coville and grower Elizabeth White, who together developed the first commercial highbush blueberries in New Jersey, harvesting their first crop in 1916. Their collaboration transformed a wild fruit into one of the world’s most widely grown berries.
July’s connection to the blueberry was formalised through a joint resolution of the United States House and Senate dated 13 June 1974, which first recognised the month. The observance was later cemented when the U.S. Department of Agriculture formally proclaimed July as National Blueberry Month in 2003, with the aim of promoting greater appreciation and use of highbush blueberries. Since then it has become a fixture of the summer food calendar, embraced by growers, retailers, and home cooks alike. If you enjoy celebrating culinary traditions, you might also like National Oreo Day, another day devoted to a much-loved treat.
Fun Facts About National Blueberry Month

Blueberries have one of the highest antioxidant levels of all common fruits and vegetables, thanks largely to anthocyanins, the pigments that give them their deep blue colour.
A single one-cup serving of blueberries provides around a quarter of the recommended daily intake of vitamin C for roughly 80 calories.
The first commercial highbush blueberry crop was harvested in New Jersey in 1916.
The United States is one of the largest blueberry producers in the world, harvesting hundreds of thousands of tonnes each year.
Blueberries are one of the few fruits truly native to North America.
Research has linked regular blueberry consumption to benefits for memory, heart health, and blood pressure.

Why National Blueberry Month Matters
Beyond their taste, blueberries are a genuine nutritional powerhouse, packed with vitamins, fibre, and disease-fighting antioxidants. Celebrating the month encourages healthier eating while supporting the farmers and rural communities who depend on the harvest. It is a reminder that good food can be both delicious and beneficial, and that seasonal eating connects us to the rhythm of the growing year.
Frequently Asked Questions
What is National Blueberry Month?
It is a month-long July celebration of blueberries in the United States, promoting their flavour, versatility, and health benefits while recognising the growers who produce them.
When is National Blueberry Month in 2026?
It runs for the whole of July 2026, from 1 to 31 July, timed to coincide with the peak North American harvest.
Why is July National Blueberry Month?
July marks the height of the North American blueberry harvest. The month was first recognised by a Congressional resolution in 1974 and formally proclaimed by the USDA in 2003.
Spread the Word
Join the celebration and share your best blueberry bakes and recipes on social media with #NationalBlueberryMonth and #BlueberryMonth2026. Tag your friends and challenge them to get baking!
Related Awareness Days

National Oreo Day – Another food-focused day celebrating a much-loved sweet treat.
National Bikini Day – A summery July observance that pairs nicely with the season’s fresh-fruit feasting.
National Powersports Month – Another July-long observance for those who love to fill the whole month with celebration.

Links

Visit the official National Blueberry Month page
Explore more awareness days at AwarenessDays.com

Featured image: Photo by Joanna Kosinska on Unsplash.

Eggplant Month
2026-07-01 - 2026-07-31 | United States, United States
Eggplant Month runs throughout July 2026, celebrating the glossy purple vegetable known in Britain as the aubergine. The month encourages cooks to explore the many ways this versatile ingredient can be roasted, grilled, fried, and stewed, while also appreciating its long history and surprising botanical quirks.
How to Celebrate Eggplant Month
A whole month gives you ample time to make the most of aubergines in the kitchen. Here are plenty of ideas:

Make a classic moussaka – Layer sliced aubergine with spiced meat or lentils and a creamy topping for a comforting Mediterranean bake.
Char it for baba ganoush – Blacken aubergines over a flame, then blend the smoky flesh with tahini, garlic, and lemon for a rich dip.
Try aubergine parmigiana – Bake slices with tomato sauce and cheese for an Italian favourite that even committed meat-eaters love.
Grill it on the barbecue – July is peak barbecue season, and thick aubergine slices brushed with oil grill beautifully alongside other vegetables.
Cook a vegetable ratatouille – Combine aubergine with courgette, peppers, and tomato for a Provencal stew that celebrates summer produce.
Explore Asian dishes – Stir-fry aubergine with garlic and chilli, or try a Japanese miso-glazed nasu dengaku.
Grow your own – If you have a sunny spot or greenhouse, aubergine plants thrive in warm summer conditions.
Visit a farmers market – Look out for unusual varieties beyond the familiar deep purple, including striped, white, and slender types.

What is Eggplant Month?
Eggplant Month is a food awareness observance dedicated to the aubergine, encouraging people to cook with, learn about, and enjoy this widely loved vegetable. It is championed by cooks, growers, and food lovers who want to highlight the ingredient’s versatility across many of the world’s cuisines. Despite being treated as a vegetable in the kitchen, the eggplant is botanically a fruit, and more specifically a berry.
When is Eggplant Month?
Eggplant Month is celebrated throughout the month of July, running from 1 July to 31 July 2026. The timing suits the vegetable well, as aubergines are a warm-season crop that reaches its peak in mid to late summer in many growing regions.
The History of Eggplant Month
The eggplant has a history stretching back thousands of years. The plant, Solanum melongena, is believed to have originated in the Indian subcontinent and Southeast Asia, where it was cultivated long before it spread westward. Arab traders carried it into the Mediterranean and across North Africa during the medieval period, and from there it travelled into Europe.
The English name “eggplant” comes from early European varieties that were small, white, and oval, resembling goose or hen eggs hanging from the plant. The word “aubergine”, used in Britain and much of Europe, traces a longer path through French, Catalan, Arabic, Persian, and ultimately Sanskrit. Today the deep purple, teardrop-shaped variety is the most familiar, but the vegetable comes in a remarkable range of colours, shapes, and sizes.
Eggplant Month itself is a more recent creation, part of the wider tradition of food awareness months that celebrate individual ingredients. It gives growers, retailers, and home cooks a shared moment each summer to champion the aubergine and share recipes and growing tips.
Fun Facts About Eggplant Month

Botanically, the eggplant is a fruit, and specifically a berry, despite being cooked as a vegetable.
It belongs to the nightshade family, alongside tomatoes, potatoes, and peppers.
The English name comes from early white, egg-shaped varieties grown in Europe.
Aubergines grow in many colours including purple, white, green, and striped.
The plant originated in the Indian subcontinent and Southeast Asia and has been cultivated for over a thousand years.
A separate World Eggplant Day is celebrated each year on 17 August.

Why Eggplant Month Matters
Beyond the fun of cooking, Eggplant Month supports growers and encourages people to eat a wider variety of vegetables. The aubergine is low in calories, rich in fibre, and endlessly adaptable, making it a star of plant-based cooking. Celebrating it for a full month gives cooks the chance to move past the few dishes they already know and discover just how flexible the ingredient can be.
Frequently Asked Questions
What is Eggplant Month?
It is a month-long food celebration of the eggplant, also known as the aubergine, encouraging people to cook with and learn about this versatile vegetable.
When is Eggplant Month in 2026?
Eggplant Month runs for the whole of July 2026, from 1 July to 31 July.
Is the eggplant a fruit or a vegetable?
Botanically the eggplant is a fruit, and specifically a berry, although it is used as a vegetable in cooking.
Spread the Word
Join the celebration and share your best aubergine dishes on social media with #EggplantMonth and #EggplantMonth2026. Tag your friends and challenge them to cook something new with this purple favourite.
Related Awareness Days

Goat Cheese Day – Another summer food celebration, and goat cheese pairs beautifully with roasted aubergine.
Early Bird Day – A lighthearted July observance for those who like to make the most of the day.
Blink-182 Day – Proof that July’s calendar offers something for every taste.

Links

Read more about Eggplant Month
Explore more awareness days at AwarenessDays.com

Featured image: Photo by Mockup Graphics on Unsplash.

National Grilling Month
2026-07-01 - 2026-07-31 | United States, United States
National Grilling Month is observed throughout July across the United States, celebrating outdoor cooking at the height of summer. Running from 1 July to 31 July 2026, it encourages families, friends, and neighbours to fire up the grill, share food, and make the most of the warm weather. July is the busiest grilling month of the year, anchored by the Fourth of July, the single most popular grilling holiday in America.
How to Celebrate National Grilling Month
July is built for backyard cooking, so the best way to mark the month is simply to get out and grill. Here are eight ideas to make the most of it:

Host a backyard cookout – Invite friends and family round, set up the grill, and turn cooking into the main event of the afternoon rather than a quick task.
Try a new cut or recipe – Move beyond burgers and hot dogs. Experiment with grilled chicken thighs, brisket, ribs, or a whole spatchcocked chicken to build your skills.
Grill your vegetables – Corn on the cob, courgettes, peppers, asparagus, and halloumi all take beautifully to the grill and round out a meat-heavy spread.
Master a homemade rub or marinade – Mix your own spice rub or marinade ahead of time. A good rub of paprika, brown sugar, salt, and pepper transforms even a cheap cut.
Learn the two-zone fire – Set up direct high heat on one side and indirect lower heat on the other so you can sear and then cook through without burning.
Throw a grilling competition – Get a few households to each bring a signature dish, then crown a winner. Friendly rivalry sharpens everyone’s technique.
Grill a dessert – Peaches, pineapple, and bananas caramelise wonderfully over the coals. Serve with ice cream for a simple, memorable finish.
Share your results online – Photograph your best plates and post them with the month’s hashtags to swap tips with other home cooks.

What is National Grilling Month?
National Grilling Month is an informal, food-focused observance held every July in the United States. It celebrates the tradition of cooking over fire, whether on charcoal, gas, or wood, and the social ritual of gathering around the grill. It is for anyone who enjoys outdoor cooking, from first-time grillers to seasoned pitmasters. The month doubles as a chance for grill manufacturers, retailers, and food brands to promote the hobby at its seasonal peak.
When is National Grilling Month?
National Grilling Month takes place across the whole of July, running from Wednesday, 1 July to Friday, 31 July 2026. It is observed annually on these same fixed dates each year, so the month never shifts. Its midpoint coincides with Independence Day on 4 July, which is the most popular grilling occasion in the United States.
The History of National Grilling Month
The precise origins of National Grilling Month are unclear, and no single founder or organisation is credited with establishing it. It is widely understood to have been promoted by grill and barbecue manufacturers to encourage more people to take up outdoor cooking during the peak summer season. It sits alongside the older National Barbecue Month, which was moved to July in 1967, reflecting how strongly the industry associates high summer with cooking outdoors.
Grilling itself has a much deeper history than the awareness month. For most of the early twentieth century, cooking over an open fire was reserved for camping trips, picnics, and outings to the park rather than the home. That changed after the Second World War. As American families moved to the suburbs in large numbers through the late 1940s and 1950s, the backyard became a place to entertain, and the barbecue grill became a fixture of suburban life.
The invention of the kettle grill in 1952 and the spread of affordable charcoal and, later, gas grills turned grilling into a mainstream pastime. By the time National Grilling Month gained traction, outdoor cooking was already woven into the fabric of the American summer, and the observance simply gave the hobby a dedicated moment on the calendar. If you enjoy food-led celebrations, you might also like National Chili Dog Day, another July favourite tailor-made for the grill.
Fun Facts About National Grilling Month

Roughly two-thirds of US adults own a grill or smoker, and around 68 per cent of owners plan a Fourth of July cookout.
More than 60 per cent of Americans say they celebrate Independence Day by sharing grilled food.
July is the single peak month for grill fires, accounting for around 18 per cent of the annual total, ahead of June at 15 per cent.
The popular kettle grill design was introduced in 1952 and helped make backyard charcoal cooking a national habit.
Backyard grilling only became commonplace after the Second World War, as families moved to the suburbs and entertained at home.
National Barbecue Month was officially shifted to July back in 1967, cementing the link between high summer and outdoor cooking.

Grilling Safety Tips
July is the busiest month for grill-related fires and burns, so a few precautions keep the celebration safe. Around 19,700 people a year visit US emergency rooms with grill injuries, many of them thermal burns. Use these basics:

Never leave a lit grill unattended, and keep children and pets at least three feet away at all times.
Set the grill well clear of the house, fences, overhanging branches, and anything flammable.
Use a clean meat thermometer to confirm food reaches a safe internal temperature, and keep raw meat separate from cooked food and vegetables.
Wear close-fitting clothing and use long-handled tools to avoid burns, and remember charcoal and ashes stay hot long after the flames die down.

Why National Grilling Month Matters
Beyond the food, National Grilling Month is about bringing people together. Cooking outdoors slows the day down and turns a meal into a shared occasion, supporting community, conversation, and tradition. It also gives a seasonal boost to butchers, grocers, and local food producers, and rewards anyone keen to learn a genuinely useful skill.
Frequently Asked Questions
What is National Grilling Month?
National Grilling Month is an informal US observance held every July that celebrates outdoor cooking over charcoal, gas, or wood. It encourages people to grill, gather, and share food at the peak of summer.
When is National Grilling Month in 2026?
It runs for the whole of July, from Wednesday, 1 July to Friday, 31 July 2026, on the same fixed dates every year.
Why is July National Grilling Month?
July is the warmest, busiest grilling month in the United States and includes Independence Day on 4 July, the most popular grilling holiday of the year, which makes it a natural fit for celebrating outdoor cooking.
Spread the Word
Join the celebration and share your best grilling photos on social media with #NationalGrillingMonth and #NationalGrillingMonth2026. Tag your friends and challenge them to fire up the grill this July!
Related Awareness Days

National Chili Dog Day – A July food day celebrating the chili dog, a cookout classic that pairs perfectly with the grill.
Independence From Meat Day – Marked on 4 July, it offers a plant-based alternative to the traditional Independence Day barbecue.
World Kebab Day – A global celebration of grilled and skewered meats held in July, another nod to cooking over fire.

Links

Explore more awareness days at AwarenessDays.com

National Anti-Boredom Month
2026-07-01 - 2026-07-31 | United States, United States
National Anti-Boredom Month runs throughout July, from Wednesday, 1 July to Friday, 31 July 2026. The observance encourages people to shake off the summer lull, identify what leaves them feeling flat, and fill the long days with creative, active, and engaging pursuits. It is a cheerful nudge to make the most of the warmest stretch of the year rather than letting it slip by.
How to Celebrate National Anti-Boredom Month
The whole point of the month is to do something rather than nothing. Here are plenty of ideas to keep the boredom at bay all July long:

Learn a new skill – Pick up something you have always meant to try, whether that is juggling, baking sourdough, coding, or playing the ukulele. A month is just long enough to make real progress.
Make a summer bucket list – Write down a dozen things you want to do before July ends, from watching the sunrise to visiting a museum you have never been to, and tick them off one by one.
Read a book you keep putting off – Use the long evenings to finally start that novel on your shelf, or join a local library reading challenge.
Get outdoors – Go for a hike, plan a picnic, or simply explore a part of your town you have never walked through. Fresh air and a change of scene are reliable boredom-busters.
Try something creative – Paint, draw, write, take photographs, or start a scrapbook. Creative play is one of the most effective antidotes to a flat mood.
Plan a games night – Dust off the board games or set up a video game tournament with friends and family. It is a perfect rainy-day activity.
Volunteer your time – Helping at a community garden, charity shop, or local event turns idle hours into something genuinely rewarding.
Keep the children busy – With school out, July is prime time for boredom at home. Build a den, run a treasure hunt, or set up simple science experiments in the kitchen.

What is National Anti-Boredom Month?
National Anti-Boredom Month is a month-long observance dedicated to the simple idea that boredom is a problem worth solving. It encourages people of all ages to recognise when they are bored and to do something about it, whether that means picking up a new hobby, getting outside, or reconnecting with friends. It is especially aimed at families navigating the long summer holidays, but the message applies to anyone who finds the back half of summer slipping into a rut.
When is National Anti-Boredom Month?
National Anti-Boredom Month takes place every July. In 2026 it runs from Wednesday, 1 July through to Friday, 31 July. The whole month is given over to the cause, so there is no single date to mark, just thirty-one days to fill.
The History of National Anti-Boredom Month
National Anti-Boredom Month was founded in 1987 by Alan Caruba, an American writer and public relations consultant. Caruba had a particular fascination with the subject and ran a tongue-in-cheek organisation called The Boring Institute, which began life as a spoof press operation poking fun at dull celebrities and tedious entertainment before evolving into a genuine commentary on how people use their leisure time.
Caruba chose July deliberately. As he explained, the period after Independence Day on 4 July tends to be quiet, the school summer break is in full swing, and the heat can leave people listless and short of plans. He felt this was exactly when a reminder to stay active and engaged was most needed. The Boring Institute used the month to issue light-hearted advice on beating the doldrums, and the idea caught on.
Although Alan Caruba died in 2015, the observance he created lives on in calendars, libraries, schools, and family blogs every summer, retaining its founder’s playful spirit while quietly making a serious point about the value of curiosity and activity.
Fun Facts About National Anti-Boredom Month

The month was created by Alan Caruba, the same person behind The Boring Institute, which started as a parody of self-important press releases.
July was chosen specifically because the slow week after the 4 July holiday is, in the founder’s view, the most boredom-prone part of the year.
Psychologists distinguish boredom from simple inactivity, defining it as the frustrating sense of wanting to be engaged but being unable to find satisfying stimulation.
Research suggests that occasional boredom can actually spark creativity, as an under-stimulated mind tends to wander and generate new ideas.
Libraries across the United States run summer reading programmes that align neatly with the month, turning boredom into a reason to pick up a book.

Why National Anti-Boredom Month Matters
Beneath the playful surface, the month carries a worthwhile message. Long stretches of unstructured time, particularly during the school holidays, can tip into restlessness and low mood, while filling those hours with hobbies, exercise, reading, and social activity supports wellbeing and learning. For families, it is a timely prompt to plan ahead and keep children stimulated. If you like calendar dates with a sense of humour, you might also enjoy International Joke Day, which kicks off the very same month on 1 July.
Frequently Asked Questions
What is National Anti-Boredom Month?
It is a month-long observance held every July that encourages people to recognise boredom and combat it with creative, active, and engaging pursuits, especially during the summer break.
When is National Anti-Boredom Month in 2026?
It runs for the whole of July 2026, from Wednesday, 1 July to Friday, 31 July.
Who created National Anti-Boredom Month?
It was founded in 1987 by Alan Caruba, the writer behind The Boring Institute, who chose July because the period after the 4 July holiday tends to be the quietest, most boredom-prone time of the year.
Spread the Word
Join the celebration and share your boredom-busting ideas, summer bucket lists, and new hobbies on social media with #AntiBoredomMonth and #AntiBoredomMonth2026. Tag your friends and challenge them to try something new this July!
Related Awareness Days

International Joke Day – A light-hearted day on 1 July devoted to sharing jokes and spreading laughter.
National Be a Dork Day – A July date that celebrates embracing your quirky, playful side without embarrassment.
National Video Game Day – A mid-July celebration of gaming, perfect for a rainy day during Anti-Boredom Month.

Links

Explore more awareness days at AwarenessDays.com

National Fragile X Awareness Month
2026-07-01 - 2026-07-31 | United States, United States
National Fragile X Awareness Month takes place throughout July every year, running from 1 to 31 July 2026. The observance raises awareness of Fragile X syndrome, the most common inherited cause of intellectual disability, and supports the individuals and families living with the condition. It is led by the National Fragile X Foundation and marked by organisations and advocates around the world.
What is National Fragile X Awareness Month?
National Fragile X Awareness Month is a month-long health observance dedicated to Fragile X syndrome and related FMR1 gene conditions. The National Fragile X Foundation co-ordinates the month to educate the public, encourage early diagnosis, raise funds for research, and celebrate the families and carers who support loved ones with Fragile X. It builds on National Fragile X Awareness Day, which falls on 22 July, expanding awareness across the whole month.
When is National Fragile X Awareness Month?
National Fragile X Awareness Month is observed every July, running from 1 to 31 July. In 2026 it begins on Wednesday, 1 July and ends on Friday, 31 July. National Fragile X Awareness Day falls within the month on Wednesday, 22 July 2026. The dates are fixed to the calendar month, so they remain the same each year.
Why National Fragile X Awareness Month Matters
Fragile X syndrome is the most common inherited form of intellectual disability and the most common known single-gene cause of autism. It affects roughly 1 in 4,000 males and 1 in 8,000 females, yet awareness of the condition remains low, which can delay diagnosis and support. Raising the profile of Fragile X helps families access earlier intervention, connects them with support networks, and drives the research needed to improve treatments and quality of life.
How to Get Involved in National Fragile X Awareness Month
There are many meaningful ways to support the month, whether you are personally affected or simply want to help.

Learn the facts – Read up on Fragile X syndrome from trusted sources such as the National Fragile X Foundation so you can recognise the condition and share accurate information.
Wear teal – Teal is the colour associated with Fragile X awareness. Wearing it, especially on 22 July, helps start conversations and show solidarity.
Share on social media – Post facts, personal stories, and resources to help spread awareness to people who may never have heard of the condition.
Donate to research – Organisations such as the National Fragile X Foundation and FRAXA Research Foundation fund vital research and family support. A donation makes a direct difference.
Support affected families – Offer practical help, understanding, and inclusion to families you know who are living with Fragile X.
Attend or host an event – Join a walk, webinar, or fundraiser, or organise your own to bring your community together for the cause.
Encourage genetic awareness – Since Fragile X is inherited, raising awareness of genetic carrier testing can help families make informed decisions.
Advocate for inclusion – Champion accessible, inclusive practices in your school, workplace, or community so people with Fragile X are fully supported.

History of National Fragile X Awareness Month
The roots of the observance lie in advocacy work carried out in Washington, DC at the turn of the millennium. In July 2000, the United States Senate passed a resolution designating 22 July as National Fragile X Awareness Day, and the following year the House of Representatives passed a resolution in support. The 106th Congress thereby gave national recognition to a condition that had previously received little public attention.
The campaign was driven in large part by the FRAXA Research Foundation and advocate David Busby, a Washington lawyer whose two adult sons lived with Fragile X syndrome. His political connections and personal commitment helped secure the resolution that established the awareness day.
The National Fragile X Foundation later expanded the single day into a full month, designating July as National Fragile X Awareness Month. Today the month is marked by fundraising drives, informational events, and community activities both in the United States and internationally, all working to improve the lives of those affected. The broader awareness movement sits alongside related observances such as Autistic Pride Day, reflecting the close links between Fragile X and autism.
Noteworthy Facts About National Fragile X Awareness Month

Fragile X syndrome is caused by an expansion of the CGG repeat in the FMR1 gene on the X chromosome, which silences the gene and reduces the FMRP protein needed for healthy neural connections.
It affects approximately 1 in 4,000 males and 1 in 8,000 females.
It is the most common known single-gene cause of autism, accounting for an estimated 2 to 3 per cent of all autism cases.
National Fragile X Awareness Day was designated by the US Senate in July 2000 and falls on 22 July.
Teal is the recognised colour of Fragile X awareness.
Because the condition is inherited, multiple members of a single family can be affected or be carriers.

Frequently Asked Questions
What is National Fragile X Awareness Month?
It is a month-long observance in July that raises awareness of Fragile X syndrome, supports affected families, and promotes research, co-ordinated by the National Fragile X Foundation.
When is National Fragile X Awareness Month in 2026?
It runs throughout July, from Wednesday, 1 July to Friday, 31 July 2026, with National Fragile X Awareness Day on Wednesday, 22 July.
What is Fragile X syndrome?
Fragile X syndrome is a genetic condition caused by a change in the FMR1 gene. It is the most common inherited form of intellectual disability and the most common single-gene cause of autism, and it can affect learning, behaviour, and development.
Spread the Word
Help raise awareness by sharing National Fragile X Awareness Month with your friends, family, and followers. Use the hashtags #FragileXAwareness and #FragileXAwareness2026 on social media. The more people who understand Fragile X, the better the support for those who live with it.
Related Awareness Days

Autistic Pride Day – Closely linked, since Fragile X is the most common single-gene cause of autism.
National NonSpeaking/Nonverbal Awareness Day – Supports people with communication differences, including some affected by Fragile X.
Makaton International Awareness Day – Promotes a communication system that helps many people with learning and developmental conditions.

Links

Visit the National Fragile X Foundation awareness page
Explore more awareness days at AwarenessDays.com

National Culinary Arts Month
2026-07-01 - 2026-07-31 | United States, United States
National Culinary Arts Month runs throughout July, celebrating the cooks, bakers, and chefs who turn fresh ingredients into memorable meals. In 2026 it spans the full month, from Wednesday 1 July to Friday 31 July. It is a chance to recognise the skill, creativity, and hard work behind professional kitchens, and to enjoy great food along the way.
How to Celebrate National Culinary Arts Month
With a whole month to play with, there is plenty of time to get stuck in. Here are some ideas:

Dine out and tip well – Visit a local restaurant you have been meaning to try, and show your appreciation for the kitchen team with a generous tip and a kind word.
Thank a chef – If you know a cook or chef, take a moment to recognise their craft, whether that is a professional or the home cook in your family.
Try a new cuisine – Use the month to explore a style of cooking you have never attempted, from Thai curries to French pastry.
Take a cookery class – Many cookery schools and community centres run hands-on sessions where you can learn knife skills or a signature dish.
Cook something ambitious – Pick a recipe that stretches your abilities and set aside an afternoon to make it properly.
Support local producers – Shop at a farmers’ market and build a meal around seasonal, locally grown ingredients.
Share your creations online – Post photos of what you cook and celebrate the work of professional chefs you admire.
Encourage young talent – Cook with children or teenagers and pass on a love of food and the satisfaction of making something from scratch.

What is National Culinary Arts Month?
National Culinary Arts Month is a month-long United States observance held every July that honours the professional cooks and chefs who bring inventive, high-quality food from their kitchens to our tables. It celebrates culinary creativity in all its forms, from fine dining and patisserie to street food and home cooking. The month recognises both seasoned professionals and the next generation of culinary students, and it is embraced by restaurants, culinary schools, and food lovers alike.
When is National Culinary Arts Month?
National Culinary Arts Month is observed throughout the month of July every year. In 2026 it runs from Wednesday 1 July to Friday 31 July. As a month-long celebration, there is no single fixed day, which gives everyone plenty of opportunity to take part at their own pace.
The History of National Culinary Arts Month
The culinary arts have a long and rich history, stretching from the grand kitchens of European courts to the formalised training of chefs that emerged in the nineteenth and twentieth centuries. The profession as we recognise it today owes much to figures such as Auguste Escoffier, who codified kitchen organisation and elevated cooking to a respected craft. Over the past century, cooking has grown from a largely unseen trade into a celebrated art form, with chefs becoming household names and culinary schools training thousands each year.
National Culinary Arts Month itself is a more recent addition to the calendar. It has been celebrated each July since the early 2000s, with most sources pointing to an inaugural observance around 2002. The exact originator is not firmly documented, which is not unusual for food-focused observances, but the intent has always been clear: to shine a deserved light on the people who feed us and to encourage appreciation of cooking as both a skill and a form of expression.
Today the month is promoted by restaurants, professional bodies, and food media, and it has become a fixture for anyone who works in or loves good food. It sits alongside a busy summer calendar of food celebrations, and if you enjoy marking culinary occasions you might also like World Kebab Day, which falls during the same month.
Fun Facts About National Culinary Arts Month

The observance has been marked every July since around 2002.
It celebrates not only chefs but also bakers, pastry cooks, and culinary students.
July is also home to several individual food days, making it one of the busiest months for food lovers.
The word “chef” comes from the French “chef de cuisine,” meaning “head of the kitchen.”
Culinary schools across the United States often use the month to showcase student talent and recruit new cooks.
The celebration overlaps with peak summer produce, making it an ideal time to cook with fresh, seasonal ingredients.

Why National Culinary Arts Month Matters
Food connects people, supports livelihoods, and carries culture from one generation to the next. National Culinary Arts Month matters because it recognises the demanding, often unseen work that goes into every plate served in a restaurant, and it encourages the public to value cooking as a genuine craft. It also helps inspire the next wave of cooks and chefs, supporting an industry that employs millions and brings joy to countless tables.
Frequently Asked Questions
What is National Culinary Arts Month?
It is a month-long July observance celebrating professional cooks, bakers, and chefs, and recognising cooking as a creative and skilled art form.
When is National Culinary Arts Month in 2026?
It runs for the whole of July 2026, from Wednesday 1 July to Friday 31 July.
How can I take part if I am not a chef?
You can dine out, try new recipes, take a cookery class, support local producers, or simply thank the cooks in your life. Anyone who enjoys food can join in.
Spread the Word
Join the celebration and share your best dishes on social media with #CulinaryArtsMonth and #CulinaryArtsMonth2026. Tag your favourite chefs and challenge your friends to cook something new this July.
Related Awareness Days

Bourdain Day – A celebration of the late chef and storyteller Anthony Bourdain and his love of food and travel.
World Kebab Day – A global food day honouring one of the world’s most popular street foods, also held in July.
National Food Truck Day – A day dedicated to the mobile kitchens serving up creative cuisine on the move.

Links

Read more about National Culinary Arts Month
Explore more awareness days at AwarenessDays.com

Hitchhiking Month
2026-07-01 - 2026-07-31 | International
Hitchhiking Month is an annual observance held throughout the whole of July, celebrating one of the oldest and most romanticised forms of travel: thumbing a ride from a passing stranger. It runs from 1 July to 31 July 2026 and invites people to reflect on the culture, history, and enduring appeal of roadside travel, while sharing their own stories from the open road. It is also commonly known as National Hitchhiking Month.
What is Hitchhiking Month?
Hitchhiking Month is a light-hearted, internationally observed month dedicated to the practice of catching a free ride from a willing driver. Throughout July, travellers, storytellers, and road-trip enthusiasts mark the occasion by reminiscing about journeys taken, swapping tales of the unexpected friendships made along the way, and reflecting on hitchhiking’s place in travel history. It is not tied to any single official organisation or government proclamation. Instead, it grew from grassroots enthusiasm online, becoming a recognised entry on awareness day calendars that celebrate quirky and travel-themed observances.
When is Hitchhiking Month?
Hitchhiking Month takes place every July. In 2026, it runs for the full month, beginning on Wednesday, 1 July and ending on Friday, 31 July. The dates are fixed, so the observance always spans the entire month of July, regardless of the year. Because it covers a complete calendar month rather than a single day, there is plenty of time to take part, whether that means reading a travel memoir early in the month or sharing a roadside story towards the end.
Why Hitchhiking Month Matters
Hitchhiking sits at the heart of a long tradition of free, spontaneous travel and the human connections that come with it. For much of the twentieth century, it was a common and accepted way to get around, and it shaped the way generations thought about adventure, independence, and trust between strangers. Writer John Schlebecker once described hitchhiking as a “product of the American automotive industry”, a practice born the moment cars began filling the roads. Between the Great Depression and the mid-1970s, hitchhikers were an everyday sight for motorists across the United States and beyond, as service members, students, and wanderers sought out the romance of the road.
Hitchhiking Month matters because it preserves the memory of that culture and prompts an honest conversation about why the practice declined. It also encourages thoughtful, safety-conscious discussion about whether and how people travel together today, from formal lift-sharing schemes to community ride networks. Like The Thoughtful Traveller Day, it invites us to think more deeply about how we move through the world and the people we meet on the way.
How to Get Involved in Hitchhiking Month
There are many ways to mark Hitchhiking Month, from the adventurous to the armchair. Whatever you choose, safety should always come first.

Read a classic road novel – Pick up Jack Kerouac’s On the Road, the 1957 novel that turned hitchhiking into a symbol of freedom and inspired a generation to hit the highway. It is the perfect way to soak up the spirit of the month from the comfort of home.
Share your own road story – If you have ever thumbed a lift, write up your tale and post it online, or share it at a local storytelling night. Your highs, lows, and roadside surprises help keep the tradition alive for others.
Offer a lift to someone you know – You do not need to stand at the roadside to embrace the spirit of generosity. Offer a colleague, neighbour, or friend a ride and enjoy the conversation that follows.
Explore lift-sharing schemes – Look into organised car-sharing and community ride networks in your area. They carry the same cooperative spirit as traditional hitchhiking, with added structure and reassurance.
Watch a road-trip film – Settle in for a film that captures the wanderlust of the open road, from coming-of-age journeys to cross-country adventures.
Learn the history – Read up on how hitchhiking rose to prominence in the 1920s, peaked in the 1960s counterculture, and faded thereafter. Understanding the story adds real depth to the month.
Plan a responsible adventure – If you are an experienced and well-prepared traveller, research safe practices thoroughly before considering any trip, and always tell someone your plans.
Support travellers in your community – Strike up a conversation with backpackers or fellow travellers, share local tips, and pass on the welcoming spirit that hitchhiking culture is built on.

A Note on Safety
Hitchhiking carries real risks, and any celebration of the month should be balanced with honest, practical advice. Experienced travellers stress a few core principles: never travel without telling someone your route and expected arrival, avoid hitchhiking alone or after dark, and always trust your instincts. If a driver shows any sign of intoxication or makes you feel uneasy, decline the ride. There will always be another car. Choosing well-lit, busy spots such as petrol stations or service areas gives you time to assess a driver before accepting, and a satellite messenger or shared-location app adds a useful layer of security. The safest way to enjoy Hitchhiking Month for most people is to celebrate the culture and stories rather than to take to the roadside.
History of Hitchhiking Month
While the practice of hitchhiking stretches back more than a century, the observance of Hitchhiking Month is a far more recent invention. In 2020, July came to be widely recognised as Hitchhiking Month after Americans nominated it through social media and online communities. There was no single founder or governing body. The month gained traction organically, spreading across awareness-day websites and earning its place on the annual calendar of quirky travel observances.
The roots of hitchhiking itself reach back to the early twentieth century. Tickner Edwardes documented one of the first accounts of hitchhiking as we know it in his 1910 book Lift Luck. As motor cars poured onto the roads through the 1920s, the practice grew rapidly, and the outstretched thumb became its universal symbol after appearing in print throughout that decade. Hitchhiking moved through roughly three phases, each lasting about twenty years: its birth in the 1910s and 1920s, its heyday in the 1930s and 1940s, and a long decline through the second half of the century.
No figure is more closely associated with the golden age of hitchhiking than Jack Kerouac. His 1957 novel On the Road, inspired by his own cross-country travels, immortalised hitchhiking as an emblem of freedom and rebellion. The book launched countless young people onto the highways in search of the spiritual liberation promised by the Beat Generation. Hitchhiking peaked during the 1960s counterculture before fading from view in later decades, which is part of why a dedicated month now exists to remember and celebrate it.
Noteworthy Facts About Hitchhiking Month

July was nominated as Hitchhiking Month in 2020, making it one of the newer observances on the travel calendar.
One of the earliest documented accounts of modern hitchhiking appeared in Tickner Edwardes’ 1910 book Lift Luck.
The outstretched thumb became the universal symbol of hitchhiking after the gesture appeared in print throughout the 1920s.
Jack Kerouac’s On the Road (1957) is widely credited with sparking a hitchhiking boom among American youth.
Hitchhiking was a common sight for motorists from the Great Depression until the mid-1970s, peaking during the 1960s counterculture movement.

Frequently Asked Questions
What is Hitchhiking Month?
Hitchhiking Month is an annual, internationally observed celebration of hitchhiking culture and history. Held every July, it encourages people to share road stories, read travel literature, and reflect on the tradition of catching a ride from a stranger.
When is Hitchhiking Month in 2026?
Hitchhiking Month runs throughout the whole of July 2026, from Wednesday, 1 July to Friday, 31 July. The dates are fixed every year.
Is hitchhiking safe?
Hitchhiking carries genuine risks and is far less common today than in the mid-twentieth century. If you take part, never travel without telling someone your plans, avoid hitchhiking alone or at night, and trust your instincts about any driver. For most people, celebrating the culture and stories is the safest way to mark the month.
Spread the Word
Help raise awareness by sharing Hitchhiking Month with your friends, family, and followers. Use the hashtags #HitchhikingMonth and #HitchhikingMonth2026 on social media. The more people who share their road stories, the more we keep this slice of travel history alive.
Related Awareness Days

The Thoughtful Traveller Day – A day encouraging mindful, respectful travel and a deeper connection with the places and people we visit.
World Tourism Day – A global observance highlighting the social, cultural, and economic value of travel and tourism.
National Canoe Day – A celebration of another timeless, adventurous way to explore the world at your own pace.

Links

Read more about Hitchhiking Month
Explore more awareness days at AwarenessDays.com

National Contract Sewing Month
2026-07-01 - 2026-07-31 | United States, United States
National Contract Sewing Month runs throughout July 2026 and recognises the contract sewing industry: the businesses and skilled workers who manufacture finished products with a needle and thread on behalf of brands, designers and other companies. Across the United States, contract sewers cut fabric, stitch garments and assemble everything from clothing and bedding to upholstery, medical textiles, military gear and specialist technical goods. The month celebrates the people and small manufacturers who turn a design on paper into a product on a shelf.
What is National Contract Sewing Month?
National Contract Sewing Month is an annual observance held every July that honours the contract sewing sector and the wider cut-and-sew manufacturing trade. Contract sewing, sometimes called cut and sew, is a service in which a manufacturer produces sewn goods to a client’s specification using materials and patterns supplied or agreed by that client. The brand owns the design; the contract sewer supplies the machines, the labour and the technical know-how to make it at scale.
The work covers far more than fashion. Contract sewing companies produce uniforms, workwear, soft furnishings, bags, tents, sails, protective equipment, parachutes, automotive interiors and countless industrial textiles. Behind each finished item sits a team of seamstresses, machine operators, pattern cutters, mechanics, quality assurance specialists, sourcing managers and engineers. The observance is a chance to recognise this often unseen workforce and the value of keeping skilled manufacturing close to home.
It also serves as a practical spotlight on small and mid-sized manufacturers. Many contract sewing firms are family-run operations employing a handful of people, and the month encourages designers, founders and procurement teams to consider domestic sewing partners when they plan production.
When is National Contract Sewing Month?
National Contract Sewing Month takes place across the whole of July, running from 1 July to 31 July 2026. It is a month-long observance rather than a single day, which gives manufacturers, brands and trade bodies the full month to host tours, share stories and promote the work of the cut-and-sew sector.
Because it is fixed to the calendar month, the dates do not change from year to year. In 2026 the observance covers Wednesday 1 July through Friday 31 July. It sits alongside other July business observances, including Made In The USA Day on 2 July, which shares its focus on domestic manufacturing.
Why National Contract Sewing Month Matters
Contract sewing is a meaningful part of the United States economy, yet it rarely receives public attention. The American textile and apparel manufacturing sector employed roughly 270,700 people in 2024, and the wider textile supply chain supports several hundred thousand jobs. Most of these businesses are small: as of recent industry data, more than three-quarters of US apparel manufacturers employed fewer than ten people, which makes the sector a genuine engine for local employment and skilled trades.
The industry also faces real pressure. Rising import competition and thin margins have forced many cut-and-sew contractors to downsize or close, with a number of US textile plants shutting down between 2023 and 2024. National Contract Sewing Month gives these manufacturers a moment of visibility, helping brands understand the benefits of working with domestic partners: shorter supply chains, faster turnaround, lower minimum order quantities, easier oversight of quality and working conditions, and a reduced carbon footprint compared with shipping production overseas.
Beyond economics, the month celebrates craftsmanship. Sewing at a professional level is a precise, demanding skill that takes years to master, and recognising it helps attract new talent into manufacturing careers at a time when many firms struggle to recruit experienced machinists.
How to Get Involved

Choose a domestic contract sewer for your next production run and ask for a sample before committing to a full order.
Share the story of a local cut-and-sew business on social media and tag the team behind the machines.
Arrange or attend an open day or factory tour to see how sewn products are made from pattern to packed box.
Thank the seamstresses, machinists, cutters and quality staff in your supply chain for their work.
If you run a sewing business, publish a behind-the-scenes look at your workshop and the products you make.
Encourage young people to explore careers in manufacturing, pattern cutting and industrial machine operation.
Review your own supply chain and consider reshoring part of your production closer to your customers.
Support small textile manufacturers by buying products that are designed and sewn locally.

History of National Contract Sewing Month
National Contract Sewing Month was founded in 2019 by CustomFab U.S.A., a contract sewing company based in Garden Grove, California. The firm wanted a dedicated period to celebrate everything manufactured with a needle and thread and to draw attention to the skilled professionals who make those products possible.
That same year, the Registrar at the National Day Calendar formally proclaimed National Contract Sewing Month to be observed every July. Since then it has become an annual fixture for the cut-and-sew trade, used by manufacturers, suppliers and industry advocates to highlight the importance of domestic sewing and to champion the small businesses that form the backbone of the sector. The observance continues to grow as more brands look to bring production closer to home.
Noteworthy Facts

The US textile and apparel manufacturing sector employed around 270,700 people in 2024.
More than three-quarters of US apparel manufacturers operate with fewer than ten employees.
Contract sewing covers far more than clothing, including upholstery, medical textiles, military equipment and industrial goods.
The United States industrial sewing market was valued at over 450 million US dollars in 2024.
The observance was created by a single Californian sewing company in 2019 and proclaimed nationally that same year.

Frequently Asked Questions
What does contract sewing actually mean?Contract sewing is a manufacturing service where a company produces finished sewn goods for a client to an agreed specification. The client owns the design and brand, while the contract sewer supplies the machines, labour and expertise to make the product, often handling cutting, stitching and finishing.
Is National Contract Sewing Month only for fashion brands?No. While clothing is part of it, the observance covers the entire cut-and-sew sector. That includes upholstery, bags, workwear, soft furnishings, automotive interiors, protective gear and technical textiles, so it is relevant to many industries beyond fashion.
How can a small business take part?Small businesses can share the story of their workshop, host a tour, thank their sewing teams, or commit to sourcing a future product from a domestic contract sewer. Even a simple social media post highlighting local manufacturing helps raise the profile of the sector.
Spread the Word
Help raise awareness of the people and businesses behind sewn products. Share posts, tag local manufacturers and use these hashtags throughout July:
#NationalContractSewingMonth #ContractSewing #CutAndSew #MadeWithNeedleAndThread #SewingMonth2026 #SupportLocalManufacturing
Related Awareness Days

Made In The USA Day
Sewing Machine Day
National Stitch Day

Links

National Day Calendar: National Contract Sewing Month
Awareness Days calendar

National Baked Bean Month
2026-07-01 - 2026-07-31 | United States, United States
National Baked Bean Month runs throughout July 2026 across the United States, celebrating one of the country’s most enduring side dishes. The observance encourages people to cook, share, and enjoy baked beans during the peak season for picnics and barbecues, while recognising the humble bean as a genuinely nutritious staple.
How to Celebrate National Baked Bean Month
July is built for outdoor eating, and baked beans are at the centre of the table. Here are plenty of ways to take part throughout the month.

Make a pot from scratch – Soak dried navy or haricot beans overnight, then slow-bake them with molasses, mustard and a little salt pork or smoked paprika. Home-cooked beans let you control the sugar and salt that canned versions often pile in.
Host a barbecue or cookout – Baked beans are the classic partner to hot dogs, burgers, ribs and pulled pork. Invite friends round and make beans the dependable side that ties the whole spread together.
Run a recipe swap – Every family has its own version, whether it leans sweet, smoky or spicy. Trade recipes with neighbours, colleagues or relatives and try a method that is not your usual go-to.
Try a regional style – Sample Boston baked beans with their molasses sweetness, then compare them to a Southern recipe with brown sugar and bacon. Tasting the differences is a tasty way to mark the month.
Cook a healthier batch – Use reduced-sugar tomato sauce, add extra vegetables, or stir in greens to turn beans into more of a main meal. It is an easy way to boost fibre and plant protein.
Bake beans for breakfast – Beans on toast is a beloved start to the day on both sides of the Atlantic. Top with a poached egg for a filling, protein-rich morning plate.
Share your creations online – Post photos of your bean dishes, tag your favourite brand, and join the wider conversation. A quick snap of a bubbling casserole dish does the cause justice.
Donate beans to a food bank – Tinned baked beans are shelf-stable, affordable and filling, making them a welcome donation. Marking the month with a charitable contribution helps people who need a reliable meal.

What is National Baked Bean Month?
National Baked Bean Month is a US food observance held every July that promotes baked beans as a tasty, versatile and nutritious dish. It celebrates the role beans play at summer gatherings, from family picnics to neighbourhood cookouts, and encourages people to discover new recipes and preparations. The month also draws attention to the long history of baked beans in American cooking and to the nutritional value of beans as a source of plant protein and fibre.
When is National Baked Bean Month?
National Baked Bean Month takes place throughout the whole of July, running from Wednesday, 1 July to Friday, 31 July in 2026. It is an annual observance fixed to the month of July, chosen because the summer is peak season for the barbecues and picnics where baked beans so often appear. National Baked Bean Day, a related single-day celebration, falls on 4 July.
The History of National Baked Bean Month
The dish itself is far older than the observance. Baked beans trace their roots to Indigenous peoples of North America, who cooked beans slowly in earthen pits, sweetening and flavouring them with ingredients such as maple syrup and animal fat. European colonists adopted and adapted the method, and over time the dish became closely associated with New England, where Boston baked beans, sweetened with molasses, earned the city the nickname “Beantown”.
Commercial production turned baked beans into a household staple. The Burnham and Morrill Company, better known as B&M, began in Portland, Maine, in 1867 and went on to build a dedicated baked beans factory, baking beans in iron pots using a traditional slow process. In Tennessee, Bush Brothers and Company, founded in 1908 by A.J. Bush, launched Bush’s Best Original Baked Beans in 1969 and became one of the most recognised bean brands in the country, helped along by its long-running advertising featuring Jay Bush and his golden retriever, Duke.
National Baked Bean Month itself is credited to the Michigan Bean Commission, which established the observance in 1981 to promote the benefits of beans and to share recipes ahead of the busy summer entertaining season. July was a natural fit: with so many families gathering for picnics and barbecues, baked beans were already the common side dish bringing those meals together.
Fun Facts About National Baked Bean Month

Americans are estimated to eat up to 50 million pounds of beans during July alone.
National Baked Bean Day is observed on 4 July, tying the dish neatly to Independence Day cookouts.
Boston’s strong association with the dish gave the city its enduring nickname, “Beantown”.
B&M, founded in 1867, is one of the oldest baked bean producers in the United States and still uses a traditional slow-baking method.
Bush’s Best Original Baked Beans debuted in 1969 and remains one of America’s best-known bean products.
The observance was founded in 1981 by the Michigan Bean Commission, a body representing one of the country’s major dry bean growing states.

Why National Baked Bean Month Matters
Beyond the enjoyment of a beloved comfort food, baked beans pack genuine nutritional value. They are high in plant protein and rich in fibre, with around half a cup supplying close to a fifth of the recommended daily intake of fibre, plus useful amounts of iron, zinc and B vitamins. The month is a reminder that an affordable, shelf-stable pantry staple can also be a healthy one, especially when prepared with less added sugar and salt. If you enjoy celebrating seasonal food, you might also like National Grilling Month, which shares July with baked beans and the same outdoor-cooking spirit.
Frequently Asked Questions
What is National Baked Bean Month?
It is a US food observance held every July that celebrates baked beans as a versatile, nutritious dish and encourages people to cook, share and enjoy them during the summer picnic and barbecue season.
When is National Baked Bean Month in 2026?
It runs throughout July 2026, from Wednesday, 1 July to Friday, 31 July. The related National Baked Bean Day falls on 4 July.
Who started National Baked Bean Month?
The observance is credited to the Michigan Bean Commission, which founded it in 1981 to promote the benefits of beans and to share recipes ahead of the summer entertaining season.
Spread the Word
Join the celebration and share your best baked bean dishes on social media with #NationalBakedBeanMonth and #NationalBakedBeanMonth2026. Tag your friends and challenge them to dig out a family recipe and take part throughout July.
Related Awareness Days

National Eat Your Beans Day – A July celebration of beans of every kind, falling neatly within Baked Bean Month.
National Grilling Month – Another July food observance devoted to the barbecues where baked beans are a fixture.
National Picnic Month – A month-long July celebration of outdoor dining, the natural home of a tub of baked beans.

Links

Read more about National Baked Bean Month
Explore more awareness days at AwarenessDays.com

National Horseradish Month
2026-07-01 - 2026-07-31 | United States, United States
National Horseradish Month runs throughout July 2026, celebrating the pungent root that adds a fiery kick to everything from roast beef to cocktail sauce. Observed across the United States, the month-long event encourages home cooks, restaurants and food lovers to discover the many uses of fresh and prepared horseradish. It is a chance to put one of the kitchen’s boldest condiments back in the spotlight.
How to Celebrate National Horseradish Month
The whole point of National Horseradish Month is to actually use the stuff, so here are plenty of ways to fire up your taste buds throughout July.

Make your own prepared horseradish – Grate a fresh root, then stir in vinegar and a pinch of salt. Add the vinegar immediately for a milder result, or wait a few minutes for a sharper, more nose-tingling heat.
Whip up a classic horseradish sauce – Fold prepared horseradish into sour cream or creme fraiche with a squeeze of lemon. It is the traditional partner for roast beef and prime rib.
Spike your cocktail sauce – Combine ketchup, lemon juice and a generous spoon of horseradish for the ultimate dip for prawns and shrimp.
Build a better Bloody Mary – A teaspoon of horseradish gives this brunch cocktail its signature savoury punch. Try it in the non-alcoholic Virgin Mary too.
Liven up sandwiches and burgers – Spread a little horseradish on a beef sandwich, a ham roll or a burger for an instant flavour upgrade with almost no calories.
Stir it into mashed potatoes – A spoonful folded through buttery mash adds warmth and depth that pairs beautifully with grilled meats.
Pair it with seafood and smoked fish – Horseradish cuts through rich, oily fish like smoked salmon and mackerel, balancing the flavour with its sharp heat.
Grow your own – Horseradish is famously easy to cultivate from a root cutting. Plant one in a pot, since it spreads vigorously, and you will have a supply for years to come.

What is National Horseradish Month?
National Horseradish Month is an annual food observance held every July in the United States. It celebrates horseradish in all its forms: the fresh root, the leafy green plant, and above all the prepared horseradish condiment that millions of Americans keep in the fridge. The observance is closely associated with the Horseradish Information Council, the industry body that promotes the root and its culinary versatility. Anyone who enjoys a bit of heat in their cooking can take part, whether they are seasoned chefs or first-time growers.
When is National Horseradish Month?
National Horseradish Month takes place throughout the whole of July, running from Wednesday, 1 July 2026 to Friday, 31 July 2026. It is an annual observance with fixed dates, so it falls in July every single year. That timing suits the season well, since summer is peak grilling weather and horseradish is a natural companion for barbecued beef and seafood.
The History of National Horseradish Month
Horseradish itself has a far longer history than the awareness month that celebrates it. The plant is a member of the mustard family, related to cabbage, kale and cauliflower, and is believed to have originated in the regions of southern Russia and eastern Ukraine. It has been cultivated for thousands of years, prized by the ancient Greeks and Romans, who valued it as much for its supposed medicinal properties as for its flavour. By the Middle Ages, horseradish had earned a place at the table as one of the bitter herbs of the Jewish Passover Seder, a tradition that continues today.
The name itself is something of a happy accident. It is thought to come from a mishearing of the German word “meerrettich”, meaning sea radish. English speakers heard “meer” as “mare” and the root became known as horseradish, with “horse” historically used to suggest something large or coarse. The commercial horseradish industry in the United States took root in the 19th century when German immigrants began farming it in the fertile American Bottoms along the Mississippi River around the 1850s. The town of Collinsville, Illinois, became so central to production that it proudly calls itself the Horseradish Capital of the World.
National Horseradish Month was established to shine attention on this often-overlooked condiment and the industry behind it. The observance has been marked since at least the mid-2000s, championed by the Horseradish Information Council, which works to promote consumption and educate the public about the root’s many uses. Today it gives growers, processors and home cooks alike a reason to celebrate a flavour that has survived for millennia. If you enjoy these culinary observances, you might also love National Grilling Month, which shares July’s calendar and pairs perfectly with a sharp horseradish sauce.
Fun Facts About National Horseradish Month

Around 6 million gallons of prepared horseradish are produced in the United States each year, according to the Horseradish Information Council. That is enough to season sandwiches stretching roughly 12 times around the globe.
Nearly 85 percent of the world’s horseradish supply is grown around Collinsville, Illinois, thanks to its rich, sandy soil deposited by centuries of Mississippi flooding.
The heat in horseradish comes from a compound called allyl isothiocyanate, which is only released when the root’s cells are crushed or grated.
Horseradish has been cultivated for at least 3,000 years and was valued by both the ancient Egyptians and the Greeks.
The entire plant is edible, from the peppery leaves right down to the root tip.
Wasabi sold outside Japan is very often made from horseradish dyed green, since true wasabi is rare and expensive.

Why National Horseradish Month Matters
Beyond the fun of a fiery condiment, National Horseradish Month supports a small but historic agricultural industry concentrated in the American Midwest, where family farms have grown the root for generations. It is also a celebration of bold, low-fat flavour, since a spoonful of horseradish delivers a serious punch with barely any calories. Most of all, the month keeps a centuries-old culinary tradition alive and introduces a new generation of cooks to one of the kitchen’s most underrated ingredients.
Frequently Asked Questions
What is National Horseradish Month?
It is an annual American food observance held every July that celebrates horseradish in all its forms, from the fresh root to prepared horseradish condiment. It is promoted by the Horseradish Information Council to highlight the root’s flavour and versatility.
When is National Horseradish Month in 2026?
It runs throughout the whole of July 2026, from Wednesday, 1 July to Friday, 31 July. The observance falls in July every year.
Where does most horseradish come from?
Around 85 percent of the world’s horseradish is grown near Collinsville, Illinois, which calls itself the Horseradish Capital of the World. The area’s rich Mississippi floodplain soil is ideal for the crop.
Spread the Word
Join the celebration and share your spiciest horseradish creations on social media with #NationalHorseradishMonth and #NationalHorseradishMonth2026. Tag your friends and challenge them to taste the heat throughout July!
Related Awareness Days

National Grilling Month – Also held throughout July, it is the perfect partner for horseradish, the classic condiment for barbecued beef.
National Blueberry Month – Another July food observance celebrating a homegrown American favourite, offering a sweet contrast to horseradish’s heat.
Eggplant Month – A fellow July vegetable celebration that pairs beautifully with bold, punchy seasonings.

Links

Read more about National Horseradish Month
Explore more awareness days at AwarenessDays.com

Alcohol Awareness Week 2026
2026-07-06 00:00 - 2026-07-12 00:00 (America/New_York) | United Kingdom, United Kingdom
Alcohol Awareness Week is a national campaign aimed at encouraging open conversations about alcohol use, raising awareness of its risks, and supporting individuals who may be struggling with drinking habits. Observed annually in July, the week offers an important opportunity to reflect on our relationship with alcohol and how it affects our health, families, and communities.
What is Alcohol Awareness Week?
Alcohol Awareness Week is a health initiative designed to increase understanding of alcohol-related harm and promote access to support and information. It is led in the UK by the charity Alcohol Change UK and observed by health organisations, schools, workplaces, and community groups. Each year, the campaign focuses on a different theme – such as mental health, stigma, or recovery – to explore how alcohol intersects with broader societal issues.
When is Alcohol Awareness Week?
In 2026, Alcohol Awareness Week runs from Monday, July 7th to Sunday, July 13th. The dates may vary slightly each year but it typically takes place in early to mid-July. During the week, a variety of activities, campaigns, and educational sessions take place across the UK to engage individuals, families, and professionals in meaningful conversations around alcohol use and health.
Why Alcohol Awareness Week matters
Alcohol misuse is a widespread issue that can lead to serious health problems, including liver disease, cancer, depression, and addiction. It can also contribute to accidents, relationship breakdowns, and financial difficulties. Yet because drinking is socially accepted and often normalised, problems may go unnoticed or unaddressed. Alcohol Awareness Week helps to challenge stigma, offer support, and empower people to make informed choices about alcohol.
How to get involved in Alcohol Awareness Week

Take part in Dry Week challenges or reduce your alcohol intake to reflect on your habits.
Host awareness sessions in schools, universities, or workplaces using campaign materials.
Share resources and facts on social media using the week’s official hashtags and messaging.
Listen to and amplify stories from individuals in recovery or those affected by alcohol harm.
Access or promote support services available through local organisations or national helplines.

History of Alcohol Awareness Week
Alcohol Awareness Week was launched by Alcohol Concern, now known as Alcohol Change UK, as part of a long-term effort to reduce the harms caused by alcohol. It has grown into a nationwide campaign involving NHS services, schools, local councils, and voluntary organisations. With each passing year, it has evolved to address emerging concerns and highlight innovative approaches to prevention, treatment, and recovery.
Key Facts About Alcohol and Health

Alcohol is linked to over 60 medical conditions, including seven types of cancer.
In England, there were over 8,000 alcohol-specific deaths in 2023, the highest since records began.
One in four adults in the UK regularly exceeds recommended drinking limits.
Alcohol-related harm costs the NHS an estimated £3.5 billion each year.
Cutting down or quitting alcohol can improve sleep, mental health, immune function, and long-term disease risk.

Hashtags
#AlcoholAwarenessWeek #AlcoholChange #CutBackOnAlcohol #TalkAboutDrinking #HealthyChoices
Links

Alcohol Change UK – Alcohol Awareness Week
NHS – Alcohol Support
Drinkaware

Great British Pea Week 2026
2026-07-06 00:00 - 2026-07-12 00:00 | United Kingdom, United Kingdom
Marking the busiest season for the UK pea industry, Great British Pea Week celebrates the versatile vegetable and its hard-working farmers who bring them to our plates.
An annual celebration that champions the UK pea industry, whose farmers work around the clock each summer to deliver frozen peas to the nation, Great British Pea Week gives the UK a reason to celebrate the little green nutritional wonders during the busy pea harvesting period, inspiring consumers to get creative in the kitchen and ensure peas are their vegetable of choice for everyday cooking.
What is Great British Pea Week?
Great British Pea Week aims to increase awareness and understanding of the provenance and heritage of peas, giving British consumers a reason to celebrate the little green balls of joy during harvesting time.
The annual event was launched by the Yes Peas! Campaign to recognise the industry-wide effort made by experts across the pea vining sector, which produces 2 billion portions of peas for the UK market and beyond each year.
Great British Pea Week champions the 700 pea farmers around the country, who work within 16 different grower groups to ensure that Great Britain remains the largest producer and consumer of frozen peas in Europe, maintaining the country’s impressive track record of being 90% self-sufficient in pea production.
The harvesting process, which lasts an average of eight weeks, is a huge operation which takes place between June through to August, 24 hours a day, 7 days a week. Harvesting machines, known as pea viners, work in unison to harvest, shell and transport the peas from field to frozen as quickly as possible, with the majority in just 150 minutes, ensuring the freshness and nutrients of each pea is locked in.
With the average Brit consuming around 9,000 peas a year, the pea harvest is critical in ensuring produce makes it to supermarket shelves to sustain the demand for the full year, with the British pea industry harvesting 160,000 tonnes of frozen peas each year.
When is Great British Pea Week?
Great British Pea Week is observed on the first week of July each year. In 2026, Great British Pea Week will be celebrated from the 7th-13th of July, marking the busiest season for the UK pea industry and encouraging the nation to incorporate peas into their everyday meals.
How to participate in Great British Pea Week
Get cooking! Peas are a versatile vegetable and can be added into a variety of different dishes, from being spread on toast, thrown into a risotto or pasta, popped in a tasty soup or casserole- the choices are endless!
Relevant hashtags
When sharing your support for Great British Pea Week and celebrating all things peas on social media, consider using these relevant hashtags:
#GreatBritishPeaWeek
#GBPW
#frozenpeas
#YesPeas
