Brew Monday 2026

Brew Monday, also known as Blue Monday, is an annual initiative in the United Kingdom that encourages people to connect with others over a cup of tea or coffee. It aims to combat loneliness and provide emotional support, especially during the winter months when feelings of isolation can be more pronounced.

What is Brew Monday 2026?

Brew Monday 2026 is a day dedicated to promoting social connections and mental well-being. It encourages individuals to take a break, share a warm beverage with friends or colleagues, and have meaningful conversations to lift their spirits.

When is Brew Monday 2026?

Brew Monday is typically observed on the third Monday in January. In 2026, it falls on January 19th.

How to Get Involved in Brew Monday 2026?

Participating in Brew Monday is simple and can have a positive impact on mental health. Here are some ways to get involved:

• Host a Brew: Invite friends, family, or colleagues for a cup of tea, coffee, or your favorite warm beverage.
• Listen and Share: Use this opportunity to have open and supportive conversations about mental health, feelings, and experiences.
• Support Mental Health Charities: Consider making a donation to mental health charities that provide vital services and support to those in need.
• Spread the Word: Share Brew Monday’s message of connection and support on social media to encourage others to participate.
• Self-Care: Take time for self-care, whether it’s enjoying a calming drink, going for a walk, or practicing relaxation techniques.

History of Brew Monday

Brew Monday is an initiative by the Samaritans, a charity that provides emotional support to people in times of crisis. It was launched as a response to the concept of “Blue Monday,” which is often considered the most depressing day of the year. The Samaritans wanted to turn this day into an opportunity for connection and emotional well-being.

Relevant Hashtags

When discussing Brew Monday 2026 and sharing messages of support and connection on social media, consider using these hashtags:

• #BrewMonday
• #ConnectOverTea
• #MentalHealthMatters
• #ShareAndSupport

Using these hashtags can help raise awareness of Brew Monday and its mission to combat loneliness and promote mental well-being.