Parkinson’s Awareness Week will take place from Sunday 5th April 2020- Saturday 11th April 2020. We will go out with a bang by ending on World Parkinson’s Day.

Our theme for the week is diet and exercise and how these can have a direct impact on Parkinson’s symptoms. Many people still do not know that with some diet and lifestyle changes, quality of life with Parkinson’s can significantly improve. 2.5 hours of exercise a week can slow down progression of Parkinson’s Disease, improve mobility and reduce cognitive decline.

Get involved by signing up to the 2.5 Challenge, 7-Day Git Cleanse Challenge or by raising awareness in your local area. Visit the website for more information and to download your materials now!