Emotional Health Week 2025
February 19 - February 23
when & where
What is Emotional Health Week?
Emotional Health Week is an annual campaign dedicated to raising awareness of the importance of emotional health. This week-long event aims to promote how good emotional health can support everyone, particularly when faced with the ups and downs of life.
When is Emotional Health Week 2025?
Emotional Health Week 2025 takes place between the 19th & the 23 rd February 2025. Emotional Health is important and how we can take small steps to develop it, to enable not only us, but those around us, to thrive.
How can I get involved?
Do something for your own emotional health
You can get involved in this year’s Emotional Health Week by doing something for your own emotional health. You can mark the week by spending some time either by yourself or with others to focus on your emotional health.
What might looking after yourself well today look like? What might you do to nurture the important relationships in your life this week, whether with friends, family, colleagues or your community? You can access our handy resources on our website to find out more about emotional health, our emotional health model & see how emotional health week can support you.
Share these resources with parents, caregivers, practitioners, and educators
Start conversations
Talk about emotional health with those around you.
Start conversations with children, young people & adults in your life about how they might look to support their emotional health.
Promote awareness
Use your social media platforms and other communication channels to share information about Emotional Health Week.
Highlight the importance of emotional health for us all, and the impact it can have on our mental & physical health particularly from an early age.
When participating in Emotional Health Week on social media, consider using these hashtags to connect with others and contribute to the conversation:
#EmotionalHealthWeek
#EmotionalHealth
These hashtags can help raise awareness and engage a wider audience in discussions about emotional health.
Follow us on social media and keep an eye on our website for events and resources that you can use and activities to get involved with!
Twitter
Emotional Health Week plays a crucial role in emphasising the importance of emotional health and acknowledging that we can all develop our emotional health, whatever our age. By participating in this campaign and promoting the role of emotional health as a foundation for strong mental health, we can contribute to the future of the next generation.
Join us as we raise our collective voice about the importance of Emotional Health!
May 1 - May 31
May 1 - May 31
May 1 - May 31
May 1 - May 31