Maternal Mental Health Month 2026
May 1 - May 31
About Maternal Mental Health Month 2026
May is Maternal Mental Health Month 2026, a dedicated time to acknowledge and address the emotional and mental health challenges that mothers face. This important event seeks to break the stigma around maternal mental health issues and provide support and resources to mothers everywhere.
What is Maternal Mental Health Month?
Maternal Mental Health Month is an annual campaign that focuses on raising awareness about the mental health issues mothers may experience before, during, and after pregnancy. This includes depression, anxiety, and a wide range of other emotional challenges. The month is marked by advocacy, education, and outreach to ensure mothers receive the support they need.
When is Maternal Mental Health Month?
Maternal Mental Health Month takes place every May, with various organizations around the world participating in activities and initiatives designed to support mothers’ mental health.
How to Get Involved
- Educate Yourself and Others: Learn about maternal mental health issues and share this knowledge to help normalize conversations around maternal mental health.
- Participate in Community Events: Join walks, workshops, or online forums focused on maternal mental health. Look for events organized by local health services and charities.
- Support Local Organizations: Donate to or volunteer with organizations that provide mental health services to mothers.
- Advocate for Better Policies: Support policies that improve healthcare services for maternal mental health and ensure access to these services for all mothers.
- Share Stories: Sharing personal stories or testimonials can be powerful. Use social media to share your experiences or the experiences of others to foster empathy and understanding.
History of the Event
Maternal Mental Health Month was established to combat the stigma surrounding maternal mental health and to push for better resources and support systems for mothers. It has grown into a global initiative, with numerous organizations and advocates working together to improve the lives of mothers around the world.
Relevant Hashtags
- #MaternalMentalHealthMonth2026
- #MMHM
- #MotherhoodAndMentalHealth
- #PostpartumDepression
- #MaternalMHMatters
Relevant Links
- Postpartum Support International – MMH Month
- Centers for Disease Control and Prevention – Maternal Mental Health
Plan your next campaign
Use Awareness Planner to discover events, build content calendars, and stay ahead of key dates.
2026 Health Awareness Calendar
Health and wellbeing awareness days throughout the year. Perfect for clinics, HR teams, and schools.
View Calendar →
