National Growing for Wellbeing Week is a celebration of the magic that growing your own produce can do for your wellbeing, both physically and mentally.
Approximately 1 in 4 people in the UK will experience mental ill health each year. There is strong evidence highlighting the health benefits of gardening and GYO in particular, including improved confidence, communication, concentration and ultimately self-belief.
It’s not just gardening – It’s improving mental health, experiencing better physical health, connecting with others, acquiring new skills, and enjoying the great outdoors.
After all, It’s not what you grow, it’s how YOU grow.
Garden Centres and Gardening Brands will be running one-off events and offering exclusive discounts, up and down the country.
Share your stories and thoughts online throughout the week across social media, tagging @GYOWellbeingWk and using the hashtag #NationalGYOWellbeingWeek
More information can be found at https://lifeatno27.com/.