National Ants on a Log Day
September 8


About National Ants on a Log Day
National Ants on a Log Day celebrates the classic childhood snack of celery sticks spread with peanut butter and topped with raisins. It falls on the second Tuesday of September each year, which in 2026 means Tuesday, 8 September. The day is observed across the United States and gives families, schools, and snack lovers a reason to enjoy this simple, wholesome treat.
How to Celebrate National Ants on a Log Day
The whole point of the day is to make and eat ants on a log, so the celebrating is easy and delicious. Here are plenty of ways to take part:
- Make the classic version – Wash and trim celery sticks, fill the groove with smooth or crunchy peanut butter, and press a line of raisins along the top. It takes about five minutes and needs no cooking.
- Get the kids involved – Building ants on a log is a brilliant first cooking activity for young children. Let them spread the peanut butter and place the raisins, which helps with fine motor skills and encourages them to eat their vegetables.
- Try new toppings – Swap raisins for dried cranberries, chocolate chips, sultanas, or even chopped dates. Each variation gives the snack a different sweetness and texture.
- Switch the spread – For a nut-free option, use sunflower seed butter, cream cheese, or hummus. This makes the snack safe for school settings where nut allergies are a concern.
- Pack it in a lunchbox – Prepare a batch in the morning and add it to a packed lunch for a crunchy, protein-rich alternative to crisps or biscuits.
- Host a build-your-own bar – Set out bowls of celery, several spreads, and an array of toppings so guests can assemble their own logs. It works well at children’s parties and casual gatherings.
- Share your creations online – Photograph your logs and post them using the day’s hashtags. Friendly competitions for the most creative version are a fun way to mark the occasion.
- Learn about celery – Use the day as a chance to talk about where vegetables come from, why fibre matters, and how a balanced snack keeps energy levels steady through the afternoon.
What is National Ants on a Log Day?
National Ants on a Log Day is a light-hearted American food holiday dedicated to one of the best known snacks of childhood. The snack itself is straightforward: a stick of celery acts as the log, a layer of peanut butter holds everything together, and a row of raisins stands in for a line of ants marching along the top. The day is enjoyed by parents, teachers, and anyone who grew up making this treat, and it doubles as a gentle reminder that healthy snacking can be fun.
When is National Ants on a Log Day?
National Ants on a Log Day is observed on the second Tuesday of September every year. In 2026 it falls on Tuesday, 8 September. Because the date is tied to a day of the week rather than a fixed calendar date, it moves each year, so it is worth checking the schedule below to plan ahead.
| Year | Date |
|---|---|
| 2026 | Tuesday, 8 September |
| 2027 | Tuesday, 14 September |
| 2028 | Tuesday, 12 September |
| 2029 | Tuesday, 11 September |
| 2030 | Tuesday, 10 September |
The History of National Ants on a Log Day
The snack is older than the holiday that honours it. The combination of celery, peanut butter, and raisins has been a fixture of American kitchens for generations, though its exact inventor remains a mystery. The earliest known printed reference to the name appeared in the Minneapolis Star Tribune on 15 February 1959, but no recipe accompanied it, so the true origin has never been pinned down. Many people credit the Girl Scouts with popularising the snack, as versions of stuffed celery appeared in the Girl Scout cookbook as far back as 1946, although those early recipes did not yet include raisins.
Stuffing celery as a party appetiser dates back to the early twentieth century, when it was served at adult gatherings rather than handed to children. Over the following decades the simple peanut butter and raisin version moved firmly into the world of lunchboxes, after-school snacks, and playdates, becoming a rite of passage for countless children.
The official holiday is a much more recent creation. In 2014, Duda Farm Fresh Foods and Peanut Butter and Co. submitted the day to the National Day Calendar to recognise the wholesome, easy snack. The registrar proclaimed that it would be observed on the second Tuesday of September each year, giving the humble log a permanent place on the calendar.
Fun Facts About National Ants on a Log Day
- The name reportedly comes from the way the raisins look like a line of ants crawling along a log.
- The expression “ants on a log” predates the snack by decades, appearing in print in 1896 as a metaphor about futility.
- The peanut butter version has been recommended as a healthy snack by the McKinley Health Center at the University of Illinois at Urbana-Champaign.
- The snack is naturally rich in protein from the peanut butter, fibre from the celery, and natural sugars from the raisins.
- Nut-free schools often serve a version made with sunflower seed butter or cream cheese so every child can join in.
- The official day was only established in 2014, making it one of the newer additions to the food calendar.
Why National Ants on a Log Day Matters
Beyond the fun, the day quietly champions healthy snacking and family time in the kitchen. Ants on a log is one of the few treats that combines vegetables, protein, and a touch of sweetness in a form children genuinely enjoy, which makes it a useful tool for encouraging better eating habits. It also celebrates the simple pleasure of making something with your own hands, a small tradition passed down from one generation to the next.
Frequently Asked Questions
What is National Ants on a Log Day?
It is an American food holiday celebrating the classic snack of celery filled with peanut butter and topped with raisins. The day encourages people to make and enjoy the treat and to share their own variations.
When is National Ants on a Log Day in 2026?
It falls on Tuesday, 8 September 2026. The day is always observed on the second Tuesday of September, so the exact date shifts from year to year.
What is the best way to make ants on a log?
Wash and trim a stick of celery, spread peanut butter into the hollow centre, and press a row of raisins along the top. For a nut-free version, swap the peanut butter for sunflower seed butter, cream cheese, or hummus, and try dried cranberries or chocolate chips in place of raisins.
Spread the Word
Join the celebration and share your best ants on a log creations on social media with #AntsOnALogDay and #AntsOnALogDay2026. Tag your friends and challenge them to take part!
Related Awareness Days
- National Eat Your Vegetables Day – A food day that, like Ants on a Log Day, encourages people to enjoy more vegetables in tasty ways.
- National Prune Day – Another celebration of a simple dried fruit, perfect for fans of raisins and natural sweetness.
- National Tapioca Day – A nostalgic food day honouring a humble, child-friendly treat.
Links
Featured image: Photo by Laura Paraschivescu on Unsplash.

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