Parent Mental Health Day 2027
Saturday 30 January 2027
Parent Mental Health Day was established by the charity stem4 which supports teenagers and young adults to build positive mental health.
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Dates and event details
Parent Mental Health Day 2027 is on Saturday 30 January 2027. It falls on 30 January every year.
| Year | Date |
|---|---|
| 2027 | Saturday 30 January 2027 |
| 2028 | Sunday 30 January 2028 |
| 2029 | Tuesday 30 January 2029 |
| Where | International |
|---|
What is Parent Mental Health Day?
Parent Mental Health Day was established by the charity stem4 which supports teenagers and young adults to build positive mental health.
Parent Mental Health Day highlights the relationship between parents’ and carers’ mental health and family wellbeing. stem4’s current campaign page confirms that it is held every year on 30 January. A specific 2027 theme has not been confirmed in the sources checked for this update.
Parent Mental Health Day is here to shine a light on the unsung heroes who have parented under changed circumstances throughout the pandemic, but now need some focus on themselves as well as their children and young people. By getting parents (and their employers) engaged in discussions about how to look after their own and their family’s mental health, PMHD breaks the stigma surrounding parent mental health and starts a discussion on how parents are coping too.
Parents, carers, schools and employers can use the day to make reliable support information easier to find. Any group discussion should allow people to participate without disclosing a personal health concern.
When is Parent Mental Health Day 2027?
Parent Mental Health Day 2027 falls on Saturday 30 January 2027, following stem4’s stated annual 30 January date.
How to get involved in Parent Mental Health Day 2027
For current resources, visit stem4’s Parent Mental Health Day hub. It links to information for parents and carers and explains its Combined Minds app. These resources complement appropriate professional support; an awareness day is not an individual treatment plan.
The charity delivers mental health education, resilience strategies and early intervention. As well as the free apps, these are delivered through an innovative education programme, a clinically-informed website, and mental health conferences.
Campaign dates, year labels and theme status checked on 23 October 2026 against the linked organiser sources. This is an event-information update, not a clinical review.
