National Stuffed Shrimp Scholars Day
June 3, 2027


About National Stuffed Shrimp Scholars Day
National Stuffed Shrimp Scholars Day is observed every year on 3 June, combining a love of stuffed shrimp with education about heart-healthy eating. Founded in Louisiana in 2019 by activist and researcher Dr. Greshun De Bouse, the day encourages people to enjoy this classic seafood dish while learning about the nutritional choices that make it part of a balanced diet.
How to Celebrate National Stuffed Shrimp Scholars Day
This is a day made for the kitchen and the table, so the best way to mark it is to get cooking and get learning. Here are plenty of ways to take part.
- Cook a healthier stuffed shrimp recipe – Swap heavy, buttery fillings for fresh herbs, finely chopped vegetables, and low-sodium seasonings. The day was created to show that stuffed shrimp can be both delicious and good for the heart.
- Wear the official colours – The observance has two signature colours, pink and green. Dress in either shade, or both, to show you are taking part and to spark a conversation about the day.
- Host a family cook-along – Get everyone in the household involved in preparing the meal, and use the time to chat about heart-healthy seafood choices. The educational angle is central to the holiday.
- Share your dish online – Post photos of your stuffed shrimp and your favourite recipes using the hashtag #NationalStuffedShrimpScholarsDay so others can find ideas and inspiration.
- Learn something new about shrimp nutrition – Shrimp is naturally low in calories and a good source of protein, selenium, and vitamin B12. Spend a few minutes reading up on its benefits and where it fits in a balanced diet.
- Try a new preparation method – Instead of deep-frying, experiment with baking, grilling, or air-frying your stuffed shrimp to cut down on added fat while keeping the flavour.
- Support a local seafood business – Buy fresh shrimp from a fishmonger or a restaurant that specialises in seafood, and ask about how it was sourced.
- Teach the next generation – The word “scholars” is in the name for a reason. Use the day to pass on a recipe, a cooking skill, or a nutrition tip to a younger family member.
What is National Stuffed Shrimp Scholars Day?
National Stuffed Shrimp Scholars Day is a food and health awareness observance that pairs the enjoyment of stuffed shrimp with practical nutrition education. The idea is straightforward: good food and smart choices belong together. Rather than lecturing people about diet, the day invites them to celebrate a much-loved dish while picking up knowledge about heart health and seafood along the way. It is open to home cooks, families, students, and anyone who appreciates shrimp and wants to enjoy it more mindfully.
When is National Stuffed Shrimp Scholars Day?
National Stuffed Shrimp Scholars Day falls on Thursday, 3 June 2027. It is a fixed annual observance, taking place on the same date every year, so it is easy to add to your calendar and plan a meal around.
The History of National Stuffed Shrimp Scholars Day
The day was founded in 2019 by Dr. Greshun De Bouse, a researcher, behaviourist, and American activist known for creating a number of awareness-raising observances. A health and education advocate based in Louisiana, she wanted to link a beloved regional dish with the idea of making informed, heart-conscious choices. Stuffed shrimp, a staple of Louisiana cooking, was the natural centrepiece for a holiday that blends culture, cuisine, and learning.
The inaugural celebration was held in Alexandria, Louisiana, on 3 June 2019. The launch event was a lively affair, featuring a free raffle and the chance to meet the reigning titleholder, Miss National Stuffed Shrimp Scholar. The occasion also drew official recognition, with proclamations issued by the mayors of Alexandria and neighbouring Pineville. That early local support helped the observance gain momentum and spread beyond its home state.
Since then, the day has grown through word of mouth and social media, with people across the United States sharing recipes, photos, and nutrition tips each June. The “scholars” element keeps education at the heart of the day, distinguishing it from a simple food holiday and reinforcing its founder’s goal of connecting culinary enjoyment with wellbeing.
Fun Facts About National Stuffed Shrimp Scholars Day
- The observance has its own titleholder role, Miss National Stuffed Shrimp Scholar, used to help promote awareness of the day.
- The official colours of the day are pink and green.
- The very first celebration in 2019 earned official proclamations from the mayors of two Louisiana cities, Alexandria and Pineville.
- Stuffed shrimp is a long-standing favourite in Louisiana cuisine, making the state a fitting birthplace for the holiday.
- Shrimp is one of the most popular types of seafood consumed in the United States, which gives the day broad appeal.
- The holiday deliberately avoids a preachy tone, focusing instead on enjoyment first and gentle education second.
Why National Stuffed Shrimp Scholars Day Matters
Food holidays are often pure fun, but this one carries a useful message. By framing a popular dish around heart health and learning, the day shows that enjoying good food and looking after your wellbeing need not be at odds. It encourages families to cook together, to talk about nutrition, and to pass cooking knowledge between generations, all of which strengthen both health and community ties. If you enjoy days that celebrate seafood, you might also like National Shrimp Day, which honours shrimp in all its forms.
Frequently Asked Questions
What is National Stuffed Shrimp Scholars Day?
It is an annual food and health awareness day that celebrates stuffed shrimp while promoting heart-healthy eating and nutrition education. It was founded by Dr. Greshun De Bouse in Louisiana in 2019.
When is National Stuffed Shrimp Scholars Day in 2027?
It takes place on Thursday, 3 June 2027. The date is fixed, so it is observed on 3 June every year.
Who founded National Stuffed Shrimp Scholars Day?
The day was created by Dr. Greshun De Bouse, a researcher, behaviourist, and activist who has founded several awareness observances. The first celebration was held in Alexandria, Louisiana, in 2019.
Spread the Word
Join the celebration and share your best stuffed shrimp photos and recipes on social media with #NationalStuffedShrimpScholarsDay and #StuffedShrimpScholars2027. Tag your friends and challenge them to cook a heart-healthy version of this classic dish.
Related Awareness Days
- National Shrimp Day – A dedicated celebration of shrimp in every style, from grilled to fried to stuffed.
- National Ceviche Day – Another seafood-focused day, celebrating the fresh, citrus-cured dish loved across the Americas.
- National Catfish Day – A Southern seafood favourite that, like stuffed shrimp, has deep roots in regional American cooking.
Links
- Read more about National Stuffed Shrimp Scholars Day
- Explore more awareness days at AwarenessDays.com

2026 Awareness Days Wall Planner
Every key awareness day at a glance. Perfect for offices, staff rooms, and team planning.
View Calendar →









